Pie, banana cream, prepared from recipe - Nutrition Facts

100g

Calories by source

General

Energy 269 kcal -
Protein 4.4 g 8.8% DV 65.43% D
Fat 13.6 g 17% DV
Carbohydrate, by difference 32.9 g 12% DV
Sugars 12.06 g -
Fiber 0.7 g 2.5% DV 18.59% D
Water 47.9 g -
Ash 1.2 g -
Sodium, Na 240 mg 10% DV
Cholesterol 51 mg 17% DV

Vitamins ❯

Choline 28.7 mg 5.2% DV 38.8% D
Folate 38 ug - -
Vitamin A 237 iu - -
Vitamin B1 (Thiamin) 0.14 mg 12% DV 86.12% D
Vitamin B12 0.25 ug 10% DV 77.45% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 118% D
Vitamin B3 (Niacin) 1.05 mg 6.6% DV 48.98% D
Vitamin B5 (Pantothenic acid) 0.39 mg 7.8% DV 57.7% D
Vitamin B6 0.13 mg 7.8% DV 58.17% D
Vitamin C 1.6 mg 1.8% DV 13.22% D
Vitamin D 32 iu - -
Vitamin K 6.3 ug 5.3% DV 39.03% D
Carotene, alpha 5 ug - -
Carotene, beta 21 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 11 ug - -
Folate, total 27 ug - -
Folic acid 16 ug 4% DV 29.74% D
Retinol 59 ug - -
Vitamin A, RAE 61 ug 6.8% DV 50.39% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.8 ug 4% DV 29.74% D
Vitamin E (alpha-tocopherol) 0.4 mg 2.7% DV 19.83% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 75 mg 5.8% DV 42.89% D
Copper, Cu 0.05 mg 5.8% DV 42.96% D
Iron, Fe 1.04 mg 5.8% DV 42.96% D
Magnesium, Mg 16 mg 3.8% DV 28.32% D
Manganese, Mn 0.15 mg 6.6% DV 49.14% D
Phosphorus, P 92 mg 7.4% DV 54.72% D
Potassium, K 165 mg 3.5% DV 26.1% D
Selenium, Se 9.1 ug 17% DV 123% D
Sodium, Na 240 mg 10% DV 77.58% D
Zinc, Zn 0.48 mg 4.4% DV 32.44% D
Alanine 0.16 g -
Arginine 0.19 g -
Aspartic acid 0.29 g -
Cystine 0.07 g -
Glutamic acid 1.06 g -
Glycine 0.13 g -
Histidine 0.12 g -
Isoleucine 0.2 g -
Leucine 0.36 g -
Lysine 0.23 g -
Methionine 0.09 g -
Phenylalanine 0.21 g -
Proline 0.41 g -
Serine 0.24 g -
Threonine 0.17 g -
Tryptophan 0.06 g -
Tyrosine 0.17 g -
Valine 0.23 g -
Alcohol, ethyl 0 g -
Ash 1.2 g -
Caffeine 0 mg -
Cholesterol 51 mg 17% DV
Theobromine 0 mg -
Water 47.9 g -

Sources