Soup, cream of potato, canned, condensed - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
74 kcal - -
protein-1 Protein
1.51 g 3% DV 81.62% D
fat-2 Fat
1.88 g 2.4% DV -
carbs-1 Carbohydrate
12.79 g 4.7% DV -
sugars-3 Sugars
1.44 g - -
fiber-1 Fiber
1.3 g 4.6% DV 125% D
water-3 Water
82 g - -
ash-1 Ash
1.82 g - -
salt-1 Sodium, Na
604 mg 26% DV -
Cholesterol
1 mg 0.3% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
8.7 mg 1.6% DV 42.75% D
Folate
2 ug - -
Vitamin A
68 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.3% DV 63.06% D
Vitamin B12
0.04 ug 1.7% DV 45.05% D
Vitamin B2 (Riboflavin)
0.03 mg 2.2% DV 60.29% D
Vitamin B3 (Niacin)
0.43 mg 2.7% DV 72.64% D
Vitamin B5 (Pantothenic acid)
0.7 mg 14% DV 378% D
Vitamin B6
0.03 mg 1.8% DV 47.69% D
Vitamin C
0.2 mg 0.2% DV 6.01% D
Vitamin D
0 iu - -
Vitamin K
1.1 ug 0.9% DV 24.77% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
4 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
19 ug - -
Vitamin A, RAE
19 ug 2.1% DV 57.06% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 12.61% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 35.34% D
Copper, Cu
0.2 mg 22% DV 601% D
Iron, Fe
0.34 mg 1.9% DV 51.05% D
Magnesium, Mg
13 mg 3.1% DV 83.66% D
Manganese, Mn
0.3 mg 13% DV 353% D
Phosphorus, P
41 mg 3.3% DV 88.65% D
Potassium, K
165 mg 3.5% DV 94.88% D
Selenium, Se
1.9 ug 3.5% DV 93.37% D
Sodium, Na
604 mg 26% DV 710% D
Zinc, Zn
0.15 mg 1.4% DV 36.86% D
Element Amount Daily value Density
Alanine
0.04 g - -
Arginine
0.06 g - -
Aspartic acid
0.2 g - -
Cystine
0.02 g - -
Glutamic acid
0.33 g - -
Glycine
0.04 g - -
Histidine
0.03 g - -
Isoleucine
0.06 g - -
Leucine
0.09 g - -
Lysine
0.07 g - -
Methionine
0.02 g - -
Phenylalanine
0.07 g - -
Proline
0.1 g - -
Serine
0.07 g - -
Threonine
0.05 g - -
Tryptophan
0.02 g - -
Tyrosine
0.05 g - -
Valine
0.07 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.3 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.39 g - -
Butyric acid
0.09 g - -
Capric acid
0.04 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.04 g - -
Myristic acid
0.14 g - -
Palmitic acid
0.42 g - -
Stearic acid
0.15 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
12.79 g 4.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.82 g - -
Caffeine
0 mg - -
Cholesterol
1 mg 0.3% DV -
Theobromine
0 mg - -
Water
82 g - -

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