Soup, cream of potato, canned, condensed - Nutrition Facts

100g

Calories by source

General

Energy 74 kcal -
Protein 1.51 g 3% DV 81.62% D
Fat 1.88 g 2.4% DV
Carbohydrate, by difference 12.79 g 4.7% DV
Sugars 1.44 g -
Fiber 1.3 g 4.6% DV 125% D
Water 82 g -
Ash 1.82 g -
Sodium, Na 604 mg 26% DV
Cholesterol 1 mg 0.3% DV

Vitamins

Choline 8.7 mg 1.6% DV 42.75% D
Folate 2 ug - -
Vitamin A 68 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.3% DV 63.06% D
Vitamin B12 0.04 ug 1.7% DV 45.05% D
Vitamin B2 (Riboflavin) 0.03 mg 2.2% DV 60.29% D
Vitamin B3 (Niacin) 0.43 mg 2.7% DV 72.64% D
Vitamin B5 (Pantothenic acid) 0.7 mg 14% DV 378% D
Vitamin B6 0.03 mg 1.8% DV 47.69% D
Vitamin C 0.2 mg 0.2% DV 6.01% D
Vitamin D 0 iu - -
Vitamin K 1.1 ug 0.9% DV 24.77% D
Carotene, alpha 0 ug - -
Carotene, beta 4 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 19 ug - -
Vitamin A, RAE 19 ug 2.1% DV 57.06% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.07 mg 0.5% DV 12.61% D
Vitamin E, added 0 mg - -

Minerals

Calcium, Ca 17 mg 1.3% DV 35.34% D
Copper, Cu 0.2 mg 22% DV 601% D
Iron, Fe 0.34 mg 1.9% DV 51.05% D
Magnesium, Mg 13 mg 3.1% DV 83.66% D
Manganese, Mn 0.3 mg 13% DV 353% D
Phosphorus, P 41 mg 3.3% DV 88.65% D
Potassium, K 165 mg 3.5% DV 94.88% D
Selenium, Se 1.9 ug 3.5% DV 93.37% D
Sodium, Na 604 mg 26% DV 710% D
Zinc, Zn 0.15 mg 1.4% DV 36.86% D
Alanine 0.04 g -
Arginine 0.06 g -
Aspartic acid 0.2 g -
Cystine 0.02 g -
Glutamic acid 0.33 g -
Glycine 0.04 g -
Histidine 0.03 g -
Isoleucine 0.06 g -
Leucine 0.09 g -
Lysine 0.07 g -
Methionine 0.02 g -
Phenylalanine 0.07 g -
Proline 0.1 g -
Serine 0.07 g -
Threonine 0.05 g -
Tryptophan 0.02 g -
Tyrosine 0.05 g -
Valine 0.07 g -
Total (complex+sugars) 12.79 g 4.7% DV
Alcohol, ethyl 0 g -
Ash 1.82 g -
Caffeine 0 mg -
Cholesterol 1 mg 0.3% DV
Theobromine 0 mg -
Water 82 g -

Sources