Soup, cream of potato, canned, condensed - Nutrition Facts
100g
Calories by source
General
Energy | 74 kcal | - | |
Protein | 1.51 g | 3% DV | 81.62% D |
Fat | 1.88 g | 2.4% DV | |
Carbohydrate, by difference | 12.79 g | 4.7% DV | |
Sugars | 1.44 g | - | |
Fiber | 1.3 g | 4.6% DV | 125% D |
Water | 82 g | - | |
Ash | 1.82 g | - | |
Sodium, Na | 604 mg | 26% DV | |
Cholesterol | 1 mg | 0.3% DV |
Vitamins ❯
Choline | 8.7 mg | 1.6% DV | 42.75% D |
Folate | 2 ug | - | - |
Vitamin A | 68 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.3% DV | 63.06% D |
Vitamin B12 | 0.04 ug | 1.7% DV | 45.05% D |
Vitamin B2 (Riboflavin) | 0.03 mg | 2.2% DV | 60.29% D |
Vitamin B3 (Niacin) | 0.43 mg | 2.7% DV | 72.64% D |
Vitamin B5 (Pantothenic acid) | 0.7 mg | 14% DV | 378% D |
Vitamin B6 | 0.03 mg | 1.8% DV | 47.69% D |
Vitamin C | 0.2 mg | 0.2% DV | 6.01% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 1.1 ug | 0.9% DV | 24.77% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 4 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 2 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 19 ug | - | - |
Vitamin A, RAE | 19 ug | 2.1% DV | 57.06% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.07 mg | 0.5% DV | 12.61% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 17 mg | 1.3% DV | 35.34% D |
Copper, Cu | 0.2 mg | 22% DV | 601% D |
Iron, Fe | 0.34 mg | 1.9% DV | 51.05% D |
Magnesium, Mg | 13 mg | 3.1% DV | 83.66% D |
Manganese, Mn | 0.3 mg | 13% DV | 353% D |
Phosphorus, P | 41 mg | 3.3% DV | 88.65% D |
Potassium, K | 165 mg | 3.5% DV | 94.88% D |
Selenium, Se | 1.9 ug | 3.5% DV | 93.37% D |
Sodium, Na | 604 mg | 26% DV | 710% D |
Zinc, Zn | 0.15 mg | 1.4% DV | 36.86% D |
Amino acids ❯
Alanine | 0.04 g | - | |
Arginine | 0.06 g | - | |
Aspartic acid | 0.2 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.33 g | - | |
Glycine | 0.04 g | - | |
Histidine | 0.03 g | - | |
Isoleucine | 0.06 g | - | |
Leucine | 0.09 g | - | |
Lysine | 0.07 g | - | |
Methionine | 0.02 g | - | |
Phenylalanine | 0.07 g | - | |
Proline | 0.1 g | - | |
Serine | 0.07 g | - | |
Threonine | 0.05 g | - | |
Tryptophan | 0.02 g | - | |
Tyrosine | 0.05 g | - | |
Valine | 0.07 g | - |
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.3 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.39 g | - | |
Butyric acid | 0.09 g | - | |
Capric acid | 0.04 g | - | |
Caproic acid | 0.04 g | - | |
Caprylic acid | 0.02 g | - | |
Lauric acid | 0.04 g | - | |
Myristic acid | 0.14 g | - | |
Palmitic acid | 0.42 g | - | |
Stearic acid | 0.15 g | - |
More... ❯
MUFA 16:1 | 0.02 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 12.79 g | 4.7% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.82 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 1 mg | 0.3% DV | |
Theobromine | 0 mg | - | |
Water | 82 g | - |
Sources
- Data type: 70
- USDA Food Data Central