Ice cream sandwich - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
237 kcal - -
protein-1 Protein
4.29 g 8.6% DV 72.41% D
fat-2 Fat
8.57 g 11% DV -
carbs-1 Carbohydrate
37.14 g 14% DV -
sugars-3 Sugars
18.57 g - -
water-3 Water
48.9 g - -
ash-1 Ash
1.1 g - -
salt-1 Sodium, Na
129 mg 5.6% DV -
Cholesterol
21 mg 7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
8 mg 1.5% DV 12.27% D
Folate
53 ug - -
Vitamin A
286 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9.3% DV 78.06% D
Vitamin B12
0.05 ug 2.1% DV 17.58% D
Vitamin B2 (Riboflavin)
0.15 mg 11% DV 94.77% D
Vitamin B3 (Niacin)
1.57 mg 9.8% DV 82.59% D
Vitamin B5 (Pantothenic acid)
0.21 mg 4.2% DV 35.27% D
Vitamin B6
0.03 mg 1.6% DV 13.9% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
1.3 ug 1.1% DV 9.14% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
34 ug - -
Folic acid
27 ug 6.8% DV 56.96% D
Retinol
86 ug - -
Vitamin A, RAE
86 ug 9.6% DV 80.64% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.4 mg 2.7% DV 22.5% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
86 mg 6.6% DV 55.83% D
Copper, Cu
0.25 mg 28% DV 238% D
Iron, Fe
0.26 mg 1.4% DV 12.19% D
Magnesium, Mg
29 mg 6.9% DV 58.27% D
Manganese, Mn
0.38 mg 17% DV 140% D
Phosphorus, P
72 mg 5.8% DV 48.61% D
Potassium, K
115 mg 2.4% DV 20.65% D
Selenium, Se
3.1 ug 5.6% DV 47.56% D
Sodium, Na
129 mg 5.6% DV 47.33% D
Zinc, Zn
0.6 mg 5.5% DV 46.03% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.15 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.12 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.63 g - -
Butyric acid
0 g - -
Capric acid
0.06 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.07 g - -
Lauric acid
0.42 g - -
Myristic acid
0.17 g - -
Palmitic acid
0.98 g - -
Stearic acid
0.62 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
37.14 g 14% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.1 g - -
Caffeine
4 mg - -
Cholesterol
21 mg 7% DV -
Theobromine
122 mg - -
Water
48.9 g - -

Sources