Ice cream sandwich - Nutrition Facts

100g

Calories by source

General

Energy 237 kcal -
Protein 4.29 g 8.6% DV 72.41% D
Fat 8.57 g 11% DV
Carbohydrate, by difference 37.14 g 14% DV
Sugars 18.57 g -
Water 48.9 g -
Ash 1.1 g -
Sodium, Na 129 mg 5.6% DV
Cholesterol 21 mg 7% DV

Vitamins ❯

Choline 8 mg 1.5% DV 12.27% D
Folate 53 ug - -
Vitamin A 286 iu - -
Vitamin B1 (Thiamin) 0.11 mg 9.3% DV 78.06% D
Vitamin B12 0.05 ug 2.1% DV 17.58% D
Vitamin B2 (Riboflavin) 0.15 mg 11% DV 94.77% D
Vitamin B3 (Niacin) 1.57 mg 9.8% DV 82.59% D
Vitamin B5 (Pantothenic acid) 0.21 mg 4.2% DV 35.27% D
Vitamin B6 0.03 mg 1.6% DV 13.9% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 1.3 ug 1.1% DV 9.14% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 6 ug - -
Folate, total 34 ug - -
Folic acid 27 ug 6.8% DV 56.96% D
Retinol 86 ug - -
Vitamin A, RAE 86 ug 9.6% DV 80.64% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.4 mg 2.7% DV 22.5% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 86 mg 6.6% DV 55.83% D
Copper, Cu 0.25 mg 28% DV 238% D
Iron, Fe 0.26 mg 1.4% DV 12.19% D
Magnesium, Mg 29 mg 6.9% DV 58.27% D
Manganese, Mn 0.38 mg 17% DV 140% D
Phosphorus, P 72 mg 5.8% DV 48.61% D
Potassium, K 115 mg 2.4% DV 20.65% D
Selenium, Se 3.1 ug 5.6% DV 47.56% D
Sodium, Na 129 mg 5.6% DV 47.33% D
Zinc, Zn 0.6 mg 5.5% DV 46.03% D

Missing data

Alcohol, ethyl 0 g -
Ash 1.1 g -
Caffeine 4 mg -
Cholesterol 21 mg 7% DV
Theobromine 122 mg -
Water 48.9 g -

Sources