Thyme, fresh - Nutrition Facts
100g
Calories by source
General
Energy | 101 kcal | - | |
Protein | 5.56 g | 11% DV | 220% D |
Fat | 1.68 g | 2.2% DV | |
Carbohydrate, by difference | 24.45 g | 8.9% DV | |
Fiber | 14 g | 50% DV | 990% D |
Water | 65.11 g | - | |
Ash | 3.2 g | - | |
Sodium, Na | 9 mg | 0.4% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 45 ug | - | - |
Vitamin A | 4751 iu | - | - |
Vitamin B1 (Thiamin) | 0.05 mg | 4% DV | 79.21% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.47 mg | 36% DV | 717% D |
Vitamin B3 (Niacin) | 1.82 mg | 11% DV | 226% D |
Vitamin B5 (Pantothenic acid) | 0.41 mg | 8.2% DV | 162% D |
Vitamin B6 | 0.35 mg | 20% DV | 405% D |
Vitamin C | 160 mg | 178% DV | 3523% D |
Vitamin D | 0 iu | - | - |
More... ❯
Carotene, beta | 2851 ug | - | - |
Folate, food | 45 ug | - | - |
Folate, total | 45 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 238 ug | 26% DV | 524% D |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 405 mg | 31% DV | 617% D |
Copper, Cu | 0.56 mg | 62% DV | 1221% D |
Iron, Fe | 17.45 mg | 97% DV | 1920% D |
Magnesium, Mg | 160 mg | 38% DV | 754% D |
Manganese, Mn | 1.72 mg | 75% DV | 1480% D |
Phosphorus, P | 106 mg | 8.5% DV | 168% D |
Potassium, K | 609 mg | 13% DV | 257% D |
Sodium, Na | 9 mg | 0.4% DV | 7.75% D |
Zinc, Zn | 1.81 mg | 16% DV | 326% D |
Amino acids ❯
Isoleucine | 0.29 g | - | |
Leucine | 0.26 g | - | |
Lysine | 0.13 g | - | |
Threonine | 0.15 g | - | |
Tryptophan | 0.11 g | - | |
Valine | 0.31 g | - |
Fatty acids ❯
Omega-3 ALA | 0.45 g | - | |
Omega-6 linoleic | 0.09 g | - | |
Omega-9 oleic | 0.08 g | - | |
Capric acid | 0.02 g | - | |
Caprylic acid | 0.04 g | - | |
Lauric acid | 0.04 g | - | |
Myristic acid | 0.03 g | - | |
Palmitic acid | 0.29 g | - | |
Stearic acid | 0.05 g | - |
More... ❯
Carbohydrates ❯
Total (complex+sugars) | 24.45 g | 8.9% DV |
Other ❯
Ash | 3.2 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 65.11 g | - |
Sources
- Data type: 70
- USDA Food Data Central