Spices, pepper, red or cayenne - Nutrition Facts

100g

Calories by source

General

Energy 318 kcal -
Protein 12.01 g 24% DV 151% D
Fat 17.27 g 22% DV
Carbohydrate, by difference 56.63 g 21% DV
Sugars 10.34 g -
Fiber 27.2 g 97% DV 611% D
Water 8.05 g -
Ash 6.04 g -
Sodium, Na 30 mg 1.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 51.5 mg 9.4% DV 58.89% D
Folate 106 ug - -
Vitamin A 41610 iu - -
Vitamin B1 (Thiamin) 0.33 mg 27% DV 172% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.92 mg 71% DV 445% D
Vitamin B3 (Niacin) 8.7 mg 54% DV 342% D
Vitamin B6 2.45 mg 144% DV 906% D
Vitamin C 76.4 mg 85% DV 534% D
Vitamin D 0 iu - -
Vitamin K 80.3 ug 67% DV 421% D
Carotene, alpha 0 ug - -
Carotene, beta 21840 ug - -
Cryptoxanthin, beta 6252 ug - -
Folate, food 106 ug - -
Folate, total 106 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 2081 ug 231% DV 1454% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 29.83 mg 199% DV 1251% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 148 mg 11% DV 71.6% D
Copper, Cu 0.37 mg 41% DV 261% D
Iron, Fe 7.8 mg 43% DV 273% D
Magnesium, Mg 152 mg 36% DV 228% D
Manganese, Mn 2 mg 87% DV 547% D
Phosphorus, P 293 mg 23% DV 147% D
Potassium, K 2014 mg 43% DV 270% D
Selenium, Se 8.8 ug 16% DV 101% D
Sodium, Na 30 mg 1.3% DV 8.2% D
Zinc, Zn 2.48 mg 23% DV 142% D

Missing data

Alcohol, ethyl 0 g -
Ash 6.04 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 8.05 g -

Sources