Frankfurter, meatless - Nutrition Facts

100g

Calories by source

General

Energy 233 kcal -
Protein 19.61 g 39% DV 337% D
Fat 13.73 g 18% DV
Carbohydrate, by difference 7.7 g 2.8% DV
Fiber 3.9 g 14% DV 120% D
Water 58 g -
Ash 0.97 g -
Sodium, Na 471 mg 20% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 84.2 mg 15% DV 131% D
Folate 78 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.44 mg 37% DV 315% D
Vitamin B12 2.35 ug 98% DV 840% D
Vitamin B2 (Riboflavin) 0.83 mg 64% DV 550% D
Vitamin B3 (Niacin) 3.14 mg 20% DV 168% D
Vitamin B5 (Pantothenic acid) 0.78 mg 16% DV 135% D
Vitamin B6 0.08 mg 4.6% DV 39.38% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 33 mg 2.5% DV 21.79% D
Copper, Cu 0.71 mg 78% DV 673% D
Iron, Fe 1.41 mg 7.8% DV 67.24% D
Magnesium, Mg 18 mg 4.3% DV 36.79% D
Phosphorus, P 344 mg 28% DV 236% D
Potassium, K 98 mg 2.1% DV 17.9% D
Selenium, Se 7.4 ug 13% DV 115% D
Sodium, Na 471 mg 20% DV 176% D
Zinc, Zn 1.2 mg 11% DV 93.64% D

Missing data

Sources