Baking chocolate, mexican, squares - Nutrition Facts

100g

Calories by source

General

Energy 426 kcal -
Protein 3.64 g 7.3% DV 34.18% D
Fat 15.59 g 20% DV
Carbohydrate, by difference 77.41 g 28% DV
Sugars 69.4 g -
Fiber 4 g 14% DV 67.07% D
Water 1.59 g -
Ash 1.34 g -
Sodium, Na 3 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 45.6 mg 8.3% DV 38.92% D
Folate 5 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.06 mg 4.8% DV 22.3% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.11 mg 8.1% DV 37.92% D
Vitamin B3 (Niacin) 1.83 mg 11% DV 53.67% D
Vitamin B5 (Pantothenic acid) 0.18 mg 3.6% DV 16.9% D
Vitamin B6 0.03 mg 2% DV 9.39% D
Vitamin C 0.1 mg 0.1% DV 0.52% D
Vitamin D 0 iu - -
Vitamin K 2.2 ug 1.8% DV 8.61% D

Minerals ❯

Calcium, Ca 34 mg 2.6% DV 12.28% D
Copper, Cu 0.67 mg 74% DV 350% D
Iron, Fe 2.18 mg 12% DV 56.86% D
Magnesium, Mg 95 mg 23% DV 106% D
Manganese, Mn 0.45 mg 20% DV 91.65% D
Phosphorus, P 142 mg 11% DV 53.33% D
Potassium, K 397 mg 8.4% DV 39.66% D
Selenium, Se 1.8 ug 3.3% DV 15.36% D
Sodium, Na 3 mg 0.1% DV 0.61% D
Zinc, Zn 1.26 mg 11% DV 53.78% D

Missing data

Alcohol, ethyl 0 g -
Ash 1.34 g -
Caffeine 14 mg -
Cholesterol 0 mg 0% DV
Theobromine 231 mg -
Water 1.59 g -

Sources