Candies, semisweet chocolate - Nutrition Facts

100g

Calories by source

General

Energy 480 kcal -
Protein 4.2 g 8.4% DV 35% D
Fat 30 g 38% DV
Carbohydrate, by difference 63.9 g 23% DV
Sugars 54.5 g -
Fiber 5.9 g 21% DV 87.8% D
Water 0.7 g -
Ash 1.2 g -
Sodium, Na 11 mg 0.5% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 22 mg 4% DV 16.67% D
Folate 13 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.06 mg 4.6% DV 19.1% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.09 mg 6.9% DV 28.85% D
Vitamin B3 (Niacin) 0.43 mg 2.7% DV 11.12% D
Vitamin B5 (Pantothenic acid) 0.11 mg 2.1% DV 8.75% D
Vitamin B6 0.04 mg 2.1% DV 8.58% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 5.6 ug 4.7% DV 19.44% D

Minerals ❯

Calcium, Ca 32 mg 2.5% DV 10.26% D
Copper, Cu 0.7 mg 78% DV 324% D
Iron, Fe 3.13 mg 17% DV 72.45% D
Magnesium, Mg 115 mg 27% DV 114% D
Manganese, Mn 0.8 mg 35% DV 145% D
Phosphorus, P 132 mg 11% DV 44% D
Potassium, K 365 mg 7.8% DV 32.36% D
Selenium, Se 4.2 ug 7.6% DV 31.82% D
Sodium, Na 11 mg 0.5% DV 1.99% D
Zinc, Zn 1.62 mg 15% DV 61.36% D
Alanine 0.2 g -
Arginine 0.24 g -
Aspartic acid 0.42 g -
Cystine 0.05 g -
Glutamic acid 0.64 g -
Glycine 0.19 g -
Histidine 0.07 g -
Isoleucine 0.16 g -
Leucine 0.26 g -
Lysine 0.21 g -
Methionine 0.04 g -
Phenylalanine 0.2 g -
Proline 0.18 g -
Serine 0.18 g -
Threonine 0.17 g -
Tryptophan 0.06 g -
Tyrosine 0.16 g -
Valine 0.25 g -
Alcohol, ethyl 0 g -
Ash 1.2 g -
Caffeine 62 mg -
Cholesterol 0 mg 0% DV
Theobromine 486 mg -
Water 0.7 g -

Sources