Pie, apple, prepared from recipe - Nutrition Facts

100g

Calories by source

General

Energy 265 kcal -
Protein 2.4 g 4.8% DV 36.23% D
Fat 12.5 g 16% DV
Carbohydrate, by difference 37.1 g 13% DV
Water 47.3 g -
Ash 0.8 g -
Sodium, Na 211 mg 9.2% DV
Cholesterol 0 mg 0% DV

Vitamins

Folate 38 ug - -
Vitamin A 58 iu - -
Vitamin B1 (Thiamin) 0.15 mg 12% DV 93.08% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.11 mg 8.2% DV 62.12% D
Vitamin B3 (Niacin) 1.23 mg 7.7% DV 58.02% D
Vitamin B5 (Pantothenic acid) 0.09 mg 1.9% DV 14.04% D
Vitamin B6 0.03 mg 1.9% DV 14.21% D
Vitamin C 1.7 mg 1.9% DV 14.26% D
Folate, food 4 ug - -
Folate, total 24 ug - -
Folic acid 20 ug 5% DV 37.74% D
Retinol 9 ug - -
Vitamin A, RAE 11 ug 1.2% DV 9.22% D

Minerals

Calcium, Ca 7 mg 0.5% DV 4.06% D
Copper, Cu 0.05 mg 5.9% DV 44.44% D
Iron, Fe 1.12 mg 6.2% DV 46.96% D
Magnesium, Mg 7 mg 1.7% DV 12.58% D
Manganese, Mn 0.19 mg 8% DV 60.71% D
Phosphorus, P 28 mg 2.2% DV 16.91% D
Potassium, K 79 mg 1.7% DV 12.69% D
Selenium, Se 7.8 ug 14% DV 107% D
Sodium, Na 211 mg 9.2% DV 69.24% D
Zinc, Zn 0.19 mg 1.7% DV 13.04% D
Alanine 0.08 g -
Arginine 0.1 g -
Aspartic acid 0.11 g -
Cystine 0.05 g -
Glutamic acid 0.79 g -
Glycine 0.09 g -
Histidine 0.05 g -
Isoleucine 0.08 g -
Leucine 0.16 g -
Lysine 0.06 g -
Methionine 0.04 g -
Phenylalanine 0.12 g -
Proline 0.27 g -
Serine 0.12 g -
Threonine 0.07 g -
Tryptophan 0.03 g -
Tyrosine 0.07 g -
Valine 0.1 g -
Ash 0.8 g -
Cholesterol 0 mg 0% DV
Water 47.3 g -

Sources