Pie, apple, prepared from recipe - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
265 kcal - -
protein-1 Protein
2.4 g 4.8% DV 36.23% D
fat-2 Fat
12.5 g 16% DV -
carbs-1 Carbohydrate
37.1 g 13% DV -
water-3 Water
47.3 g - -
ash-1 Ash
0.8 g - -
salt-1 Sodium, Na
211 mg 9.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
38 ug - -
Vitamin A
58 iu - -
Vitamin B1 (Thiamin)
0.15 mg 12% DV 93.08% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.11 mg 8.2% DV 62.12% D
Vitamin B3 (Niacin)
1.23 mg 7.7% DV 58.02% D
Vitamin B5 (Pantothenic acid)
0.09 mg 1.9% DV 14.04% D
Vitamin B6
0.03 mg 1.9% DV 14.21% D
Vitamin C
1.7 mg 1.9% DV 14.26% D
Element Amount Daily value Density
Folate, food
4 ug - -
Folate, total
24 ug - -
Folic acid
20 ug 5% DV 37.74% D
Retinol
9 ug - -
Vitamin A, RAE
11 ug 1.2% DV 9.22% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 4.06% D
Copper, Cu
0.05 mg 5.9% DV 44.44% D
Iron, Fe
1.12 mg 6.2% DV 46.96% D
Magnesium, Mg
7 mg 1.7% DV 12.58% D
Manganese, Mn
0.19 mg 8% DV 60.71% D
Phosphorus, P
28 mg 2.2% DV 16.91% D
Potassium, K
79 mg 1.7% DV 12.69% D
Selenium, Se
7.8 ug 14% DV 107% D
Sodium, Na
211 mg 9.2% DV 69.24% D
Zinc, Zn
0.19 mg 1.7% DV 13.04% D
Element Amount Daily value Density
Alanine
0.08 g - -
Arginine
0.1 g - -
Aspartic acid
0.11 g - -
Cystine
0.05 g - -
Glutamic acid
0.79 g - -
Glycine
0.09 g - -
Histidine
0.05 g - -
Isoleucine
0.08 g - -
Leucine
0.16 g - -
Lysine
0.06 g - -
Methionine
0.04 g - -
Phenylalanine
0.12 g - -
Proline
0.27 g - -
Serine
0.12 g - -
Threonine
0.07 g - -
Tryptophan
0.03 g - -
Tyrosine
0.07 g - -
Valine
0.1 g - -
Element Amount Daily value Density
Omega-3 ALA
0.2 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.13 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.39 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.06 g - -
Palmitic acid
1.74 g - -
Stearic acid
1.25 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
37.1 g 13% DV -
Element Amount Daily value Density
Ash
0.8 g - -
Cholesterol
0 mg 0% DV -
Water
47.3 g - -

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