Snacks, KRAFT, CORNNUTS, plain - Nutrition Facts
100g
Calories by source
General
Energy | 446 kcal | - | |
Protein | 8.5 g | 17% DV | 76.23% D |
Fat | 15.64 g | 20% DV | |
Carbohydrate, by difference | 71.86 g | 26% DV | |
Sugars | 0.61 g | - | |
Fiber | 6.9 g | 25% DV | 111% D |
Water | 1.3 g | - | |
Ash | 2.7 g | - | |
Sodium, Na | 564 mg | 25% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 20.6 mg | 3.7% DV | 16.8% D |
Folate | 0 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.04 mg | 3.4% DV | 15.32% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.13 mg | 10% DV | 44.84% D |
Vitamin B3 (Niacin) | 1.69 mg | 11% DV | 47.48% D |
Vitamin B5 (Pantothenic acid) | 0.37 mg | 7.3% DV | 32.83% D |
Vitamin B6 | 0.23 mg | 13% DV | 60.41% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 9.3 ug | 7.8% DV | 34.75% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Folate, total | 0 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 1.98 mg | 13% DV | 59.19% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 9 mg | 0.7% DV | 3.1% D |
Copper, Cu | 0.12 mg | 13% DV | 57.3% D |
Iron, Fe | 1.67 mg | 9.3% DV | 41.6% D |
Magnesium, Mg | 113 mg | 27% DV | 121% D |
Manganese, Mn | 0.46 mg | 20% DV | 88.71% D |
Phosphorus, P | 275 mg | 22% DV | 98.65% D |
Potassium, K | 278 mg | 5.9% DV | 26.52% D |
Selenium, Se | 14.8 ug | 27% DV | 121% D |
Sodium, Na | 564 mg | 25% DV | 110% D |
Zinc, Zn | 1.78 mg | 16% DV | 72.56% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.06 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 3.01 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 7.49 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.03 g | - | |
Palmitic acid | 1.03 g | - | |
Stearic acid | 1.06 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 71.86 g | 26% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.7 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 1.3 g | - |
Sources
- Data type: 70
- USDA Food Data Central