Ice cream cookie sandwich - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
240 kcal - -
protein-1 Protein
3.7 g 7.4% DV 61.67% D
fat-2 Fat
7.4 g 9.5% DV -
carbs-1 Carbohydrate
39.6 g 14% DV -
sugars-3 Sugars
21.3 g - -
fiber-1 Fiber
1.2 g 4.3% DV 35.71% D
water-3 Water
48.7 g - -
ash-1 Ash
0.55 g - -
salt-1 Sodium, Na
162 mg 7% DV -
Cholesterol
6 mg 2% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
8 mg 1.5% DV 12.12% D
Folate
5 ug - -
Vitamin A
122 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.5% DV 20.83% D
Vitamin B12
0.01 ug 0.4% DV 3.47% D
Vitamin B2 (Riboflavin)
0.03 mg 2.3% DV 19.23% D
Vitamin B3 (Niacin)
0.24 mg 1.5% DV 12.34% D
Vitamin B5 (Pantothenic acid)
0.12 mg 2.3% DV 19.17% D
Vitamin B6
0.03 mg 1.6% DV 13.73% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
1.3 ug 1.1% DV 9.03% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
37 ug - -
Vitamin A, RAE
37 ug 4.1% DV 34.26% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.4 mg 2.7% DV 22.22% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
73 mg 5.6% DV 46.79% D
Copper, Cu
0.11 mg 12% DV 98.15% D
Iron, Fe
1.1 mg 6.1% DV 50.93% D
Magnesium, Mg
16 mg 3.8% DV 31.75% D
Manganese, Mn
0.23 mg 9.8% DV 81.52% D
Phosphorus, P
54 mg 4.3% DV 36% D
Potassium, K
68 mg 1.4% DV 12.06% D
Selenium, Se
3.1 ug 5.6% DV 46.97% D
Sodium, Na
162 mg 7% DV 58.7% D
Zinc, Zn
0.32 mg 2.9% DV 24.24% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.8 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.14 g - -
Butyric acid
0 g - -
Capric acid
0.04 g - -
Caproic acid
0 g - -
Caprylic acid
0.05 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
0.21 g - -
Stearic acid
1.31 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
39.6 g 14% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.55 g - -
Caffeine
6 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
42 mg - -
Water
48.7 g - -

Sources