Ice cream cookie sandwich - Nutrition Facts

100g

Calories by source

General

Energy 240 kcal -
Protein 3.7 g 7.4% DV 61.67% D
Fat 7.4 g 9.5% DV
Carbohydrate, by difference 39.6 g 14% DV
Sugars 21.3 g -
Fiber 1.2 g 4.3% DV 35.71% D
Water 48.7 g -
Ash 0.55 g -
Sodium, Na 162 mg 7% DV
Cholesterol 6 mg 2% DV

Vitamins ❯

Choline 8 mg 1.5% DV 12.12% D
Folate 5 ug - -
Vitamin A 122 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.5% DV 20.83% D
Vitamin B12 0.01 ug 0.4% DV 3.47% D
Vitamin B2 (Riboflavin) 0.03 mg 2.3% DV 19.23% D
Vitamin B3 (Niacin) 0.24 mg 1.5% DV 12.34% D
Vitamin B5 (Pantothenic acid) 0.12 mg 2.3% DV 19.17% D
Vitamin B6 0.03 mg 1.6% DV 13.73% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 1.3 ug 1.1% DV 9.03% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 5 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 37 ug - -
Vitamin A, RAE 37 ug 4.1% DV 34.26% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.4 mg 2.7% DV 22.22% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 73 mg 5.6% DV 46.79% D
Copper, Cu 0.11 mg 12% DV 98.15% D
Iron, Fe 1.1 mg 6.1% DV 50.93% D
Magnesium, Mg 16 mg 3.8% DV 31.75% D
Manganese, Mn 0.23 mg 9.8% DV 81.52% D
Phosphorus, P 54 mg 4.3% DV 36% D
Potassium, K 68 mg 1.4% DV 12.06% D
Selenium, Se 3.1 ug 5.6% DV 46.97% D
Sodium, Na 162 mg 7% DV 58.7% D
Zinc, Zn 0.32 mg 2.9% DV 24.24% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.55 g -
Caffeine 6 mg -
Cholesterol 6 mg 2% DV
Theobromine 42 mg -
Water 48.7 g -

Sources