Beverages, Cocoa mix, powder - Nutrition Facts
100g
Calories by source
General
Energy | 398 kcal | - | |
Protein | 6.67 g | 13% DV | 67.04% D |
Fat | 4 g | 5.1% DV | |
Carbohydrate, by difference | 83.73 g | 30% DV | |
Sugars | 65.55 g | - | |
Fiber | 3.7 g | 13% DV | 66.4% D |
Water | 1.5 g | - | |
Ash | 4.1 g | - | |
Sodium, Na | 504 mg | 22% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 33.1 mg | 6% DV | 30.24% D |
Folate | 6 ug | - | - |
Vitamin A | 4 iu | - | - |
Vitamin B1 (Thiamin) | 0.1 mg | 8% DV | 40.2% D |
Vitamin B12 | 0.35 ug | 15% DV | 73.28% D |
Vitamin B2 (Riboflavin) | 0.57 mg | 43% DV | 218% D |
Vitamin B3 (Niacin) | 0.59 mg | 3.7% DV | 18.4% D |
Vitamin B5 (Pantothenic acid) | 0.89 mg | 18% DV | 89.75% D |
Vitamin B6 | 0.11 mg | 6.7% DV | 33.7% D |
Vitamin C | 0.2 mg | 0.2% DV | 1.12% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0.9 ug | 0.8% DV | 3.77% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 6 ug | - | - |
Folate, total | 6 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 1 ug | - | - |
Vitamin A, RAE | 1 ug | 0.1% DV | 0.56% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.19 mg | 1.3% DV | 6.37% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 133 mg | 10% DV | 51.41% D |
Copper, Cu | 0.29 mg | 32% DV | 160% D |
Iron, Fe | 1.19 mg | 6.6% DV | 33.22% D |
Magnesium, Mg | 83 mg | 20% DV | 99.31% D |
Manganese, Mn | 0.27 mg | 12% DV | 58.77% D |
Phosphorus, P | 315 mg | 25% DV | 127% D |
Potassium, K | 712 mg | 15% DV | 76.13% D |
Selenium, Se | 5 ug | 9.1% DV | 45.68% D |
Sodium, Na | 504 mg | 22% DV | 110% D |
Zinc, Zn | 1.46 mg | 13% DV | 66.7% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.11 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.32 g | - | |
Arachidic acid | 0.01 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0.01 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0.03 g | - | |
Palmitic acid | 1.09 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 1.18 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 83.73 g | 30% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 4.1 g | - | |
Caffeine | 18 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 323 mg | - | |
Water | 1.5 g | - |
Sources
- Data type: 70
- USDA Food Data Central