Doughnuts, french crullers, glazed - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
412 kcal - -
protein-1 Protein
3.1 g 6.2% DV 30.1% D
fat-2 Fat
18.3 g 23% DV -
carbs-1 Carbohydrate
59.5 g 22% DV -
sugars-3 Sugars
35.11 g - -
fiber-1 Fiber
1.2 g 4.3% DV 20.8% D
water-3 Water
17.9 g - -
ash-1 Ash
1.1 g - -
salt-1 Sodium, Na
345 mg 15% DV -
Cholesterol
11 mg 3.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
29.1 mg 5.3% DV 25.68% D
Folate
66 ug - -
Vitamin A
8 iu - -
Vitamin B1 (Thiamin)
0.18 mg 15% DV 73.22% D
Vitamin B12
0.05 ug 2.1% DV 10.11% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 85.88% D
Vitamin B3 (Niacin)
2.13 mg 13% DV 64.62% D
Vitamin B5 (Pantothenic acid)
0.22 mg 4.3% DV 20.97% D
Vitamin B6
0.02 mg 1.2% DV 5.71% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
8 ug 6.7% DV 32.36% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
42 ug - -
Folic acid
34 ug 8.5% DV 41.26% D
Retinol
2 ug - -
Vitamin A, RAE
2 ug 0.2% DV 1.08% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.16 mg 1.1% DV 5.18% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
26 mg 2% DV 9.71% D
Copper, Cu
0.07 mg 7.8% DV 37.76% D
Iron, Fe
2.42 mg 13% DV 65.26% D
Magnesium, Mg
12 mg 2.9% DV 13.87% D
Manganese, Mn
0.22 mg 9.3% DV 45.38% D
Phosphorus, P
123 mg 9.8% DV 47.77% D
Potassium, K
78 mg 1.7% DV 8.06% D
Selenium, Se
2.2 ug 4% DV 19.42% D
Sodium, Na
345 mg 15% DV 72.82% D
Zinc, Zn
0.26 mg 2.4% DV 11.47% D
Element Amount Daily value Density
Alanine
0.11 g - -
Arginine
0.14 g - -
Aspartic acid
0.19 g - -
Cystine
0.06 g - -
Glutamic acid
0.89 g - -
Glycine
0.11 g - -
Histidine
0.07 g - -
Isoleucine
0.13 g - -
Leucine
0.23 g - -
Lysine
0.15 g - -
Methionine
0.06 g - -
Phenylalanine
0.15 g - -
Proline
0.31 g - -
Serine
0.17 g - -
Threonine
0.11 g - -
Tryptophan
0.05 g - -
Tyrosine
0.1 g - -
Valine
0.15 g - -
Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.17 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
10.44 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.09 g - -
Palmitic acid
2.4 g - -
Stearic acid
2.18 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
59.5 g 22% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.1 g - -
Caffeine
0 mg - -
Cholesterol
11 mg 3.7% DV -
Theobromine
0 mg - -
Water
17.9 g - -

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