Doughnuts, french crullers, glazed - Nutrition Facts

100g

Calories by source

General

Energy 412 kcal -
Protein 3.1 g 6.2% DV 30.1% D
Fat 18.3 g 23% DV
Carbohydrate, by difference 59.5 g 22% DV
Sugars 35.11 g -
Fiber 1.2 g 4.3% DV 20.8% D
Water 17.9 g -
Ash 1.1 g -
Sodium, Na 345 mg 15% DV
Cholesterol 11 mg 3.7% DV

Vitamins ❯

Choline 29.1 mg 5.3% DV 25.68% D
Folate 66 ug - -
Vitamin A 8 iu - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 73.22% D
Vitamin B12 0.05 ug 2.1% DV 10.11% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 85.88% D
Vitamin B3 (Niacin) 2.13 mg 13% DV 64.62% D
Vitamin B5 (Pantothenic acid) 0.22 mg 4.3% DV 20.97% D
Vitamin B6 0.02 mg 1.2% DV 5.71% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 8 ug 6.7% DV 32.36% D
Carotene, alpha 0 ug - -
Carotene, beta 1 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 8 ug - -
Folate, total 42 ug - -
Folic acid 34 ug 8.5% DV 41.26% D
Retinol 2 ug - -
Vitamin A, RAE 2 ug 0.2% DV 1.08% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.16 mg 1.1% DV 5.18% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 26 mg 2% DV 9.71% D
Copper, Cu 0.07 mg 7.8% DV 37.76% D
Iron, Fe 2.42 mg 13% DV 65.26% D
Magnesium, Mg 12 mg 2.9% DV 13.87% D
Manganese, Mn 0.22 mg 9.3% DV 45.38% D
Phosphorus, P 123 mg 9.8% DV 47.77% D
Potassium, K 78 mg 1.7% DV 8.06% D
Selenium, Se 2.2 ug 4% DV 19.42% D
Sodium, Na 345 mg 15% DV 72.82% D
Zinc, Zn 0.26 mg 2.4% DV 11.47% D
Alanine 0.11 g -
Arginine 0.14 g -
Aspartic acid 0.19 g -
Cystine 0.06 g -
Glutamic acid 0.89 g -
Glycine 0.11 g -
Histidine 0.07 g -
Isoleucine 0.13 g -
Leucine 0.23 g -
Lysine 0.15 g -
Methionine 0.06 g -
Phenylalanine 0.15 g -
Proline 0.31 g -
Serine 0.17 g -
Threonine 0.11 g -
Tryptophan 0.05 g -
Tyrosine 0.1 g -
Valine 0.15 g -
Alcohol, ethyl 0 g -
Ash 1.1 g -
Caffeine 0 mg -
Cholesterol 11 mg 3.7% DV
Theobromine 0 mg -
Water 17.9 g -

Sources