Taco shells, baked, without added salt - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
468 kcal - -
Protein
7.2 g 14% DV 61.54% D
Fat
22.6 g 29% DV -
Carbohydrate
62.4 g 23% DV -
Fiber
7.5 g 27% DV 114% D
Water
6 g - -
Ash
1.8 g - -
Sodium, Na
15 mg 0.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
174 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.23 mg 19% DV 81.2% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 4.1% DV 17.42% D
Vitamin B3 (Niacin)
1.35 mg 8.4% DV 36.06% D
Vitamin B5 (Pantothenic acid)
0.47 mg 9.4% DV 40.17% D
Vitamin B6
0.3 mg 17% DV 74.41% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
6 ug - -
Folate, total
105 ug - -
Folic acid
99 ug 25% DV 106% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
160 mg 12% DV 52.6% D
Copper, Cu
0.12 mg 13% DV 56.98% D
Iron, Fe
2.5 mg 14% DV 59.35% D
Magnesium, Mg
105 mg 25% DV 107% D
Manganese, Mn
0.44 mg 19% DV 80.82% D
Phosphorus, P
248 mg 20% DV 84.79% D
Potassium, K
179 mg 3.8% DV 16.28% D
Sodium, Na
15 mg 0.7% DV 2.79% D
Zinc, Zn
1.4 mg 13% DV 54.39% D
Element Amount Daily value Density
Alanine
0.54 g - -
Arginine
0.36 g - -
Aspartic acid
0.5 g - -
Cystine
0.13 g - -
Glutamic acid
1.35 g - -
Glycine
0.3 g - -
Histidine
0.22 g - -
Isoleucine
0.26 g - -
Leucine
0.89 g - -
Lysine
0.2 g - -
Methionine
0.15 g - -
Phenylalanine
0.35 g - -
Proline
0.63 g - -
Serine
0.34 g - -
Threonine
0.27 g - -
Tryptophan
0.05 g - -
Tyrosine
0.29 g - -
Valine
0.37 g - -
Element Amount Daily value Density
Omega-3 ALA
0.53 g - -
Omega-6 linoleic
7.94 g - -
Omega-9 oleic
8.84 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.22 g - -
Stearic acid
0.99 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
Total (complex+sugars)
62.4 g 23% DV -
Element Amount Daily value Density
Ash
1.8 g - -
Cholesterol
0 mg 0% DV -
Water
6 g - -

Sources