Game meat, antelope, cooked, roasted - Nutrition Facts
100g
Calories by source
General
Energy | 150 kcal | - | |
Protein | 29.45 g | 59% DV | 785% D |
Fat | 2.67 g | 3.4% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 65.9 g | - | |
Ash | 1.45 g | - | |
Sodium, Na | 54 mg | 2.3% DV | |
Cholesterol | 126 mg | 42% DV |
Vitamins ❯
Folate | 9 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.26 mg | 22% DV | 289% D |
Vitamin B2 (Riboflavin) | 0.73 mg | 56% DV | 749% D |
Vitamin C | 0 mg | 0% DV | 0% D |
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Folate, food | 9 ug | - | - |
Folate, total | 9 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 4 mg | 0.3% DV | 4.1% D |
Copper, Cu | 0.21 mg | 24% DV | 316% D |
Iron, Fe | 4.2 mg | 23% DV | 311% D |
Magnesium, Mg | 28 mg | 6.7% DV | 88.89% D |
Manganese, Mn | 0.02 mg | 1% DV | 12.75% D |
Phosphorus, P | 210 mg | 17% DV | 224% D |
Potassium, K | 372 mg | 7.9% DV | 106% D |
Selenium, Se | 12.9 ug | 23% DV | 313% D |
Sodium, Na | 54 mg | 2.3% DV | 31.3% D |
Zinc, Zn | 1.68 mg | 15% DV | 204% D |
Amino acids ❯
Alanine | 1.72 g | - | |
Arginine | 1.94 g | - | |
Aspartic acid | 2.79 g | - | |
Cystine | 0.26 g | - | |
Glutamic acid | 4.43 g | - | |
Glycine | 1.32 g | - | |
Histidine | 1.4 g | - | |
Isoleucine | 1.13 g | - | |
Leucine | 2.49 g | - | |
Lysine | 2.46 g | - | |
Methionine | 0.84 g | - | |
Phenylalanine | 1.17 g | - | |
Proline | 1.35 g | - | |
Serine | 1.24 g | - | |
Threonine | 1.36 g | - | |
Tyrosine | 1.02 g | - | |
Valine | 1.31 g | - |
Fatty acids ❯
Omega-3 ALA | 0.1 g | - | |
Omega-6 linoleic | 0.33 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 oleic | 0.63 g | - | |
Capric acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.03 g | - | |
Palmitic acid | 0.45 g | - | |
Stearic acid | 0.49 g | - |
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Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Ash | 1.45 g | - | |
Cholesterol | 126 mg | 42% DV | |
Water | 65.9 g | - |
Sources
- Data type: 70
- USDA Food Data Central