Ice cream cones, sugar, rolled-type - Nutrition Facts

100g

Calories by source

General

Energy 402 kcal -
Protein 7.9 g 16% DV 78.61% D
Fat 3.8 g 4.9% DV
Carbohydrate, by difference 84.1 g 31% DV
Sugars 25.66 g -
Fiber 1.7 g 6.1% DV 30.21% D
Water 3 g -
Ash 1.1 g -
Sodium, Na 298 mg 13% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 8.5 mg 1.5% DV 7.69% D
Folate 236 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.51 mg 43% DV 212% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.41 mg 31% DV 155% D
Vitamin B3 (Niacin) 5.07 mg 32% DV 158% D
Vitamin B5 (Pantothenic acid) 0.43 mg 8.6% DV 42.69% D
Vitamin B6 0.05 mg 3.1% DV 15.22% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 1.5 ug 1.3% DV 6.22% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 4 ug - -
Folate, total 140 ug - -
Folic acid 136 ug 34% DV 169% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.07 mg 0.5% DV 2.32% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 44 mg 3.4% DV 16.84% D
Copper, Cu 0.27 mg 30% DV 148% D
Iron, Fe 4.43 mg 25% DV 122% D
Magnesium, Mg 31 mg 7.4% DV 36.72% D
Manganese, Mn 0.73 mg 32% DV 158% D
Phosphorus, P 103 mg 8.2% DV 41% D
Potassium, K 145 mg 3.1% DV 15.35% D
Selenium, Se 4.8 ug 8.7% DV 43.42% D
Sodium, Na 298 mg 13% DV 64.46% D
Zinc, Zn 0.75 mg 6.8% DV 33.92% D
Alanine 0.24 g -
Arginine 0.28 g -
Aspartic acid 0.32 g -
Cystine 0.18 g -
Glutamic acid 2.77 g -
Glycine 0.27 g -
Histidine 0.17 g -
Isoleucine 0.29 g -
Leucine 0.55 g -
Lysine 0.15 g -
Methionine 0.14 g -
Phenylalanine 0.39 g -
Proline 0.93 g -
Serine 0.38 g -
Threonine 0.21 g -
Tryptophan 0.09 g -
Tyrosine 0.22 g -
Valine 0.33 g -

Sources