Game meat, deer, cooked, roasted - Nutrition Facts

100g

Calories by source

General

Energy 158 kcal -
Protein 30.21 g 60% DV 765% D
Fat 3.19 g 4.1% DV
Carbohydrate, by difference 0 g 0% DV
Water 65.23 g -
Ash 1.52 g -
Sodium, Na 54 mg 2.3% DV
Cholesterol 112 mg 37% DV

Vitamins ❯

Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 190% D
Vitamin B2 (Riboflavin) 0.6 mg 46% DV 584% D
Vitamin B3 (Niacin) 6.71 mg 42% DV 531% D
Vitamin C 0 mg 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 6.82% D
Copper, Cu 0.3 mg 33% DV 422% D
Iron, Fe 4.47 mg 25% DV 314% D
Magnesium, Mg 24 mg 5.7% DV 72.33% D
Manganese, Mn 0.05 mg 2% DV 25.32% D
Phosphorus, P 226 mg 18% DV 229% D
Potassium, K 335 mg 7.1% DV 90.22% D
Selenium, Se 12.9 ug 23% DV 297% D
Sodium, Na 54 mg 2.3% DV 29.72% D
Zinc, Zn 2.75 mg 25% DV 316% D
Alanine 1.89 g -
Arginine 2.18 g -
Aspartic acid 2.8 g -
Cystine 0.34 g -
Glutamic acid 4.39 g -
Glycine 1.55 g -
Histidine 1.49 g -
Isoleucine 1.19 g -
Leucine 2.57 g -
Lysine 2.64 g -
Methionine 0.75 g -
Phenylalanine 1.23 g -
Proline 1.56 g -
Serine 1.28 g -
Threonine 1.42 g -
Tyrosine 1.07 g -
Valine 1.41 g -
Ash 1.52 g -
Cholesterol 112 mg 37% DV
Water 65.23 g -

Sources