Game meat, deer, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
120 kcal - -
protein-1 Protein
22.96 g 46% DV 765% D
fat-2 Fat
2.42 g 3.1% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
73.57 g - -
ash-1 Ash
1.16 g - -
salt-1 Sodium, Na
51 mg 2.2% DV -
Cholesterol
85 mg 28% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.22 mg 18% DV 306% D
Vitamin B12
6.31 ug 263% DV 4382% D
Vitamin B2 (Riboflavin)
0.48 mg 37% DV 615% D
Vitamin B3 (Niacin)
6.37 mg 40% DV 664% D
Vitamin B6
0.37 mg 22% DV 363% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.1 ug 0.9% DV 15.28% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.2 mg 1.3% DV 22.22% D
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 6.41% D
Copper, Cu
0.25 mg 28% DV 469% D
Iron, Fe
3.4 mg 19% DV 315% D
Magnesium, Mg
23 mg 5.5% DV 91.27% D
Manganese, Mn
0.04 mg 1.8% DV 29.71% D
Phosphorus, P
202 mg 16% DV 269% D
Potassium, K
318 mg 6.8% DV 113% D
Selenium, Se
9.7 ug 18% DV 294% D
Sodium, Na
51 mg 2.2% DV 36.96% D
Zinc, Zn
2.09 mg 19% DV 317% D
Element Amount Daily value Density
Alanine
1.43 g - -
Arginine
1.65 g - -
Aspartic acid
2.13 g - -
Cystine
0.26 g - -
Glutamic acid
3.34 g - -
Glycine
1.18 g - -
Histidine
1.14 g - -
Isoleucine
0.91 g - -
Leucine
1.95 g - -
Lysine
2.01 g - -
Methionine
0.57 g - -
Phenylalanine
0.94 g - -
Proline
1.18 g - -
Serine
0.97 g - -
Threonine
1.08 g - -
Tyrosine
0.81 g - -
Valine
1.07 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.31 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.63 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.41 g - -
Stearic acid
0.51 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0.1 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.16 g - -
Caffeine
0 mg - -
Cholesterol
85 mg 28% DV -
Theobromine
0 mg - -
Water
73.57 g - -

Sources