Game meat, deer, raw - Nutrition Facts

100g

Calories by source

General

Energy 120 kcal -
Protein 22.96 g 46% DV 765% D
Fat 2.42 g 3.1% DV
Carbohydrate, by difference 0 g 0% DV
Water 73.57 g -
Ash 1.16 g -
Sodium, Na 51 mg 2.2% DV
Cholesterol 85 mg 28% DV

Vitamins ❯

Folate 4 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.22 mg 18% DV 306% D
Vitamin B12 6.31 ug 263% DV 4382% D
Vitamin B2 (Riboflavin) 0.48 mg 37% DV 615% D
Vitamin B3 (Niacin) 6.37 mg 40% DV 664% D
Vitamin B6 0.37 mg 22% DV 363% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 1.1 ug 0.9% DV 15.28% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 6.41% D
Copper, Cu 0.25 mg 28% DV 469% D
Iron, Fe 3.4 mg 19% DV 315% D
Magnesium, Mg 23 mg 5.5% DV 91.27% D
Manganese, Mn 0.04 mg 1.8% DV 29.71% D
Phosphorus, P 202 mg 16% DV 269% D
Potassium, K 318 mg 6.8% DV 113% D
Selenium, Se 9.7 ug 18% DV 294% D
Sodium, Na 51 mg 2.2% DV 36.96% D
Zinc, Zn 2.09 mg 19% DV 317% D
Alanine 1.43 g -
Arginine 1.65 g -
Aspartic acid 2.13 g -
Cystine 0.26 g -
Glutamic acid 3.34 g -
Glycine 1.18 g -
Histidine 1.14 g -
Isoleucine 0.91 g -
Leucine 1.95 g -
Lysine 2.01 g -
Methionine 0.57 g -
Phenylalanine 0.94 g -
Proline 1.18 g -
Serine 0.97 g -
Threonine 1.08 g -
Tyrosine 0.81 g -
Valine 1.07 g -
Alcohol, ethyl 0 g -
Ash 1.16 g -
Caffeine 0 mg -
Cholesterol 85 mg 28% DV
Theobromine 0 mg -
Water 73.57 g -

Sources