Ice cream cones, cake or wafer-type - Nutrition Facts

100g

Calories by source

General

Energy 417 kcal -
Protein 8.1 g 16% DV 77.7% D
Fat 6.9 g 8.8% DV
Carbohydrate, by difference 79 g 29% DV
Sugars 6 g -
Fiber 3 g 11% DV 51.39% D
Water 5.3 g -
Ash 0.7 g -
Sodium, Na 256 mg 11% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 9.4 mg 1.7% DV 8.2% D
Folate 291 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.25 mg 21% DV 99.92% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.35 mg 27% DV 131% D
Vitamin B3 (Niacin) 4.43 mg 28% DV 133% D
Vitamin B5 (Pantothenic acid) 0.48 mg 9.6% DV 45.95% D
Vitamin B6 0.03 mg 1.8% DV 8.46% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 1.8 ug 1.5% DV 7.19% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 173 ug - -
Folic acid 168 ug 42% DV 201% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.78 mg 5.2% DV 24.94% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 25 mg 1.9% DV 9.22% D
Copper, Cu 0.2 mg 23% DV 109% D
Iron, Fe 3.6 mg 20% DV 95.92% D
Magnesium, Mg 26 mg 6.2% DV 29.69% D
Manganese, Mn 0.57 mg 25% DV 119% D
Phosphorus, P 97 mg 7.8% DV 37.22% D
Potassium, K 112 mg 2.4% DV 11.43% D
Selenium, Se 4.8 ug 8.7% DV 41.86% D
Sodium, Na 256 mg 11% DV 53.38% D
Zinc, Zn 0.67 mg 6.1% DV 29.21% D
Alanine 0.25 g -
Arginine 0.28 g -
Aspartic acid 0.33 g -
Cystine 0.18 g -
Glutamic acid 2.85 g -
Glycine 0.28 g -
Histidine 0.17 g -
Isoleucine 0.3 g -
Leucine 0.56 g -
Lysine 0.16 g -
Methionine 0.14 g -
Phenylalanine 0.4 g -
Proline 0.95 g -
Serine 0.39 g -
Threonine 0.22 g -
Tryptophan 0.09 g -
Tyrosine 0.22 g -
Valine 0.34 g -

Sources