Strudel, apple - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
274 kcal - -
protein-1 Protein
3.3 g 6.6% DV 48.18% D
fat-2 Fat
11.2 g 14% DV -
carbs-1 Carbohydrate
41.1 g 15% DV -
sugars-3 Sugars
25.75 g - -
fiber-1 Fiber
2.2 g 7.9% DV 57.35% D
water-3 Water
43.5 g - -
ash-1 Ash
0.8 g - -
salt-1 Sodium, Na
135 mg 5.9% DV -
Cholesterol
6 mg 2% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17.4 mg 3.2% DV 23.09% D
Folate
44 ug - -
Vitamin A
30 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 24.33% D
Vitamin B12
0.22 ug 9.2% DV 66.91% D
Vitamin B2 (Riboflavin)
0.03 mg 1.9% DV 14.04% D
Vitamin B3 (Niacin)
0.33 mg 2.1% DV 15.05% D
Vitamin B5 (Pantothenic acid)
0.27 mg 5.4% DV 39.42% D
Vitamin B6
0.05 mg 2.7% DV 19.75% D
Vitamin C
1.7 mg 1.9% DV 13.79% D
Vitamin D
0 iu - -
Vitamin K
2.9 ug 2.4% DV 17.64% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
6 ug - -
Folate, total
28 ug - -
Folic acid
22 ug 5.5% DV 40.15% D
Retinol
6 ug - -
Vitamin A, RAE
6 ug 0.7% DV 4.87% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
1.42 mg 9.5% DV 69.1% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
15 mg 1.2% DV 8.42% D
Copper, Cu
0.03 mg 3.3% DV 24.33% D
Iron, Fe
0.42 mg 2.3% DV 17.03% D
Magnesium, Mg
9 mg 2.1% DV 15.64% D
Manganese, Mn
0.19 mg 8.3% DV 60.3% D
Phosphorus, P
33 mg 2.6% DV 19.27% D
Potassium, K
149 mg 3.2% DV 23.14% D
Selenium, Se
6.1 ug 11% DV 80.96% D
Sodium, Na
135 mg 5.9% DV 42.84% D
Zinc, Zn
0.19 mg 1.7% DV 12.61% D
Element Amount Daily value Density
Alanine
0.12 g - -
Arginine
0.14 g - -
Aspartic acid
0.21 g - -
Cystine
0.06 g - -
Glutamic acid
0.85 g - -
Glycine
0.1 g - -
Histidine
0.08 g - -
Isoleucine
0.15 g - -
Leucine
0.26 g - -
Lysine
0.15 g - -
Methionine
0.07 g - -
Phenylalanine
0.15 g - -
Proline
0.31 g - -
Serine
0.18 g - -
Threonine
0.12 g - -
Tryptophan
0.04 g - -
Tyrosine
0.12 g - -
Valine
0.16 g - -
Element Amount Daily value Density
Omega-3 ALA
0.31 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.24 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
1.58 g - -
Stearic acid
0.42 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
41.1 g 15% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.8 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
43.5 g - -

Sources