Strudel, apple - Nutrition Facts

100g

Calories by source

General

Energy 274 kcal -
Protein 3.3 g 6.6% DV 48.18% D
Fat 11.2 g 14% DV
Carbohydrate, by difference 41.1 g 15% DV
Sugars 25.75 g -
Fiber 2.2 g 7.9% DV 57.35% D
Water 43.5 g -
Ash 0.8 g -
Sodium, Na 135 mg 5.9% DV
Cholesterol 6 mg 2% DV

Vitamins ❯

Choline 17.4 mg 3.2% DV 23.09% D
Folate 44 ug - -
Vitamin A 30 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.3% DV 24.33% D
Vitamin B12 0.22 ug 9.2% DV 66.91% D
Vitamin B2 (Riboflavin) 0.03 mg 1.9% DV 14.04% D
Vitamin B3 (Niacin) 0.33 mg 2.1% DV 15.05% D
Vitamin B5 (Pantothenic acid) 0.27 mg 5.4% DV 39.42% D
Vitamin B6 0.05 mg 2.7% DV 19.75% D
Vitamin C 1.7 mg 1.9% DV 13.79% D
Vitamin D 0 iu - -
Vitamin K 2.9 ug 2.4% DV 17.64% D
Carotene, alpha 1 ug - -
Carotene, beta 5 ug - -
Cryptoxanthin, beta 3 ug - -
Folate, food 6 ug - -
Folate, total 28 ug - -
Folic acid 22 ug 5.5% DV 40.15% D
Retinol 6 ug - -
Vitamin A, RAE 6 ug 0.7% DV 4.87% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.42 mg 9.5% DV 69.1% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 15 mg 1.2% DV 8.42% D
Copper, Cu 0.03 mg 3.3% DV 24.33% D
Iron, Fe 0.42 mg 2.3% DV 17.03% D
Magnesium, Mg 9 mg 2.1% DV 15.64% D
Manganese, Mn 0.19 mg 8.3% DV 60.3% D
Phosphorus, P 33 mg 2.6% DV 19.27% D
Potassium, K 149 mg 3.2% DV 23.14% D
Selenium, Se 6.1 ug 11% DV 80.96% D
Sodium, Na 135 mg 5.9% DV 42.84% D
Zinc, Zn 0.19 mg 1.7% DV 12.61% D
Alanine 0.12 g -
Arginine 0.14 g -
Aspartic acid 0.21 g -
Cystine 0.06 g -
Glutamic acid 0.85 g -
Glycine 0.1 g -
Histidine 0.08 g -
Isoleucine 0.15 g -
Leucine 0.26 g -
Lysine 0.15 g -
Methionine 0.07 g -
Phenylalanine 0.15 g -
Proline 0.31 g -
Serine 0.18 g -
Threonine 0.12 g -
Tryptophan 0.04 g -
Tyrosine 0.12 g -
Valine 0.16 g -
Alcohol, ethyl 0 g -
Ash 0.8 g -
Caffeine 0 mg -
Cholesterol 6 mg 2% DV
Theobromine 0 mg -
Water 43.5 g -

Sources