Egg, whole, dried - Nutrition Facts

100g

Calories by source

General

Energy 592 kcal -
Protein 48.05 g 96% DV 325% D
Fat 43.9 g 56% DV
Carbohydrate, by difference 1.13 g 0.4% DV
Sugars 0.56 g -
Water 2.78 g -
Ash 4.13 g -
Sodium, Na 476 mg 21% DV
Cholesterol 1630 mg 543% DV

Vitamins ❯

Choline 1267 mg 230% DV 778% D
Folate 119 ug - -
Vitamin A 1029 iu - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 51.52% D
Vitamin B12 2.96 ug 123% DV 417% D
Vitamin B2 (Riboflavin) 1.98 mg 152% DV 514% D
Vitamin B3 (Niacin) 0.34 mg 2.1% DV 7.18% D
Vitamin B5 (Pantothenic acid) 5.55 mg 111% DV 375% D
Vitamin B6 0.5 mg 29% DV 99.17% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 331 iu - -
Vitamin K 1.2 ug 1% DV 3.38% D

Minerals ❯

Calcium, Ca 244 mg 19% DV 63.41% D
Copper, Cu 0.2 mg 23% DV 76.2% D
Iron, Fe 7.2 mg 40% DV 135% D
Magnesium, Mg 34 mg 8.1% DV 27.35% D
Manganese, Mn 0.06 mg 2.5% DV 8.52% D
Phosphorus, P 629 mg 50% DV 170% D
Potassium, K 540 mg 11% DV 38.82% D
Selenium, Se 165 ug 299% DV 1012% D
Sodium, Na 476 mg 21% DV 69.92% D
Zinc, Zn 3.15 mg 29% DV 96.74% D
Alanine 2.71 g -
Arginine 3.07 g -
Aspartic acid 5.02 g -
Cystine 1.07 g -
Glutamic acid 6.39 g -
Glycine 1.62 g -
Histidine 1.2 g -
Isoleucine 2.43 g -
Leucine 4.15 g -
Lysine 3.34 g -
Methionine 1.5 g -
Phenylalanine 2.53 g -
Proline 1.83 g -
Serine 3.77 g -
Threonine 2.13 g -
Tryptophan 0.78 g -
Tyrosine 1.98 g -
Valine 2.99 g -
Alcohol, ethyl 0 g -
Ash 4.13 g -
Caffeine 0 mg -
Cholesterol 1630 mg 543% DV
Theobromine 0 mg -
Water 2.78 g -

Sources