Sausage, pork, chorizo, link or ground, cooked, pan-fried - Nutrition Facts
100g
Calories by source
General
| Energy | 346 kcal | - | |
| Protein | 19.3 g | 39% DV | 223% D |
| Fat | 28.1 g | 36% DV | |
| Carbohydrate, by difference | 2.63 g | 1% DV | |
| Water | 46.3 g | - | |
| Ash | 3.66 g | - | |
| Sodium, Na | 983 mg | 43% DV | |
| Cholesterol | 107 mg | 36% DV |
Vitamins ❯
| Choline | 97.1 mg | 18% DV | 102% D |
| Vitamin B1 (Thiamin) | 0.37 mg | 30% DV | 176% D |
| Vitamin B12 | 1.21 ug | 50% DV | 291% D |
| Vitamin B2 (Riboflavin) | 0.42 mg | 32% DV | 187% D |
| Vitamin B3 (Niacin) | 7.06 mg | 44% DV | 255% D |
| Vitamin B5 (Pantothenic acid) | 1.2 mg | 24% DV | 139% D |
| Vitamin B6 | 0.55 mg | 33% DV | 188% D |
| Vitamin K | 6 ug | 5% DV | 28.9% D |
More... ❯
| Choline, free | 42.7 mg | - | - |
| Choline, from glycerophosphocholine | 2.8 mg | - | - |
| Choline, from phosphocholine | 40.3 mg | - | - |
| Choline, from phosphotidyl choline | 0.4 mg | - | - |
| Choline, from sphingomyelin | 10.9 mg | - | - |
| Folate, total | 10 ug | - | - |
| Retinol | 0 ug | - | - |
| Tocopherol, beta | 0 mg | - | - |
| Tocopherol, delta | 2.35 mg | - | - |
| Tocopherol, gamma | 0 mg | - | - |
| Tocotrienol, alpha | 0 mg | - | - |
| Tocotrienol, beta | 0 mg | - | - |
| Tocotrienol, delta | 0 mg | - | - |
| Tocotrienol, gamma | 0 mg | - | - |
| Vitamin A, RAE | 0 ug | 0% DV | 0% D |
| Vitamin E (alpha-tocopherol) | 1.5 mg | 10% DV | 57.8% D |
| Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
| Vitamin K (Menaquinone-4) | 16.8 ug | - | - |
Minerals ❯
| Calcium, Ca | 37 mg | 2.8% DV | 16.45% D |
| Copper, Cu | 0.13 mg | 14% DV | 83.49% D |
| Iron, Fe | 2.34 mg | 13% DV | 75.14% D |
| Magnesium, Mg | 30.1 mg | 7.2% DV | 41.43% D |
| Manganese, Mn | 0.19 mg | 8.2% DV | 47.25% D |
| Phosphorus, P | 207 mg | 17% DV | 95.72% D |
| Potassium, K | 435 mg | 9.3% DV | 53.5% D |
| Selenium, Se | 25.9 ug | 47% DV | 272% D |
| Sodium, Na | 983 mg | 43% DV | 247% D |
| Zinc, Zn | 2.19 mg | 20% DV | 115% D |
Amino acids ❯
Missing data
Fatty acids ❯
| Omega-3 ALA | 0.18 g | - | |
| Omega-3 DHA | 0.01 g | - | |
| Omega-3 DHA (cis) | 0.01 g | - | |
| Omega-3 EPA | 0 g | - | |
| Omega-3 stearidonic | 0 g | - | |
| Omega-6 (cis) | 0.19 g | - | |
| Omega-6 (n-6) | 0.01 g | - | |
| Omega-6 linoleic | 4.13 g | - | |
| Omega-9 eicosenoic (cis) | 0.25 g | - | |
| Omega-9 erucic | 0.01 g | - | |
| Omega-9 mead | 0 g | - | |
| Omega-9 oleic (cis) | 10.8 g | - | |
| Arachidic acid | 0.06 g | - | |
| Behenic acid | 0.01 g | - | |
| Butyric acid | 0.01 g | - | |
| Capric acid | 0.02 g | - | |
| Caproic acid | 0 g | - | |
| Caprylic acid | 0 g | - | |
| Lauric acid | 0.02 g | - | |
| Lignoceric acid | 0 g | - | |
| Margaric acid | 0.07 g | - | |
| Myristic acid | 0.35 g | - | |
| Palmitic acid | 5.9 g | - | |
| Pentadecylic acid | 0.01 g | - | |
| Stearic acid | 3 g | - | |
| Undecylic acid | 0 g | - |
More... ❯
| MUFA 14:1 c | 0.01 g | - | - |
| MUFA 15:1 | 0 g | - | - |
| MUFA 16:1 c | 0.57 g | - | - |
| MUFA 17:1 | 0.06 g | - | - |
| MUFA 17:1 c | 0.06 g | - | - |
| MUFA 22:1 c | 0.01 g | - | - |
| MUFA 24:1 c | 0 g | - | - |
| PUFA 18:2 c | 4.16 g | - | - |
| PUFA 18:2 CLAs | 0.03 g | - | - |
| PUFA 20:2 c | 0.18 g | - | - |
| PUFA 20:2 n-6 c,c | 0.18 g | - | - |
| PUFA 20:3 c | 0.06 g | - | - |
| PUFA 20:3 n-3 | 0.03 g | - | - |
| PUFA 20:3 n-6 | 0.03 g | - | - |
| PUFA 20:4 | 0.13 g | - | - |
| PUFA 20:4c | 0.13 g | - | - |
| PUFA 20:5c | 0 g | - | - |
| PUFA 22:2 | 0 g | - | - |
| PUFA 22:4 | 0.03 g | - | - |
| PUFA 22:5 c | 0.02 g | - | - |
| PUFA 22:5 n-3 (DPA) | 0.02 g | - | - |
| TFA 16:1 t | 0 g | - | - |
| TFA 18:1 t | 0.09 g | - | - |
| TFA 18:2 t not further defined | 0.02 g | - | - |
| TFA 18:3 t | 0 g | - | - |
| TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
| Total (complex+sugars) | 2.63 g | 1% DV |
Other ❯
| Ash | 3.66 g | - | |
| Betaine | 6.1 mg | - | |
| Cholesterol | 107 mg | 36% DV | |
| Nitrogen | 3.09 g | - | |
| Water | 46.3 g | - |
Sources
- Data type: 40
- USDA Food Data Central