Sausage, turkey, breakfast links, mild, raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	164 kcal	-	-
Protein	16.7 g	33% DV	407% D
Fat	10.4 g	13% DV	-
Carbohydrate	0.93 g	0.3% DV	-
Water	69.6 g	-	-
Ash	2.37 g	-	-
Sodium, Na	599 mg	26% DV	-
Cholesterol	78 mg	26% DV	-

Element	Amount	Daily value	Density
Choline	59.6 mg	11% DV	132% D
Vitamin B1 (Thiamin)	0.05 mg	3.9% DV	47.76% D
Vitamin B12	1.2 ug	50% DV	610% D
Vitamin B2 (Riboflavin)	0.3 mg	23% DV	278% D
Vitamin B3 (Niacin)	5.02 mg	31% DV	383% D
Vitamin B5 (Pantothenic acid)	0.95 mg	19% DV	232% D
Vitamin B6	0.34 mg	20% DV	240% D
Vitamin K	0.4 ug	0.3% DV	4.07% D

Element	Amount	Daily value	Density
Choline, free	1.6 mg	-	-
Choline, from glycerophosphocholine	2.1 mg	-	-
Choline, from phosphocholine	46.4 mg	-	-
Choline, from phosphotidyl choline	1 mg	-	-
Choline, from sphingomyelin	8.4 mg	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.68 mg	-	-
Tocopherol, gamma	0.24 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin E (alpha-tocopherol)	0.24 mg	1.6% DV	19.51% D
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	36.6 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	32 mg	2.5% DV	30.02% D
Copper, Cu	0.07 mg	7.8% DV	94.85% D
Iron, Fe	1.17 mg	6.5% DV	79.27% D
Magnesium, Mg	18.9 mg	4.5% DV	54.88% D
Manganese, Mn	0.04 mg	1.5% DV	18.56% D
Phosphorus, P	178 mg	14% DV	174% D
Potassium, K	310 mg	6.6% DV	80.44% D
Selenium, Se	12.5 ug	23% DV	277% D
Sodium, Na	599 mg	26% DV	318% D
Zinc, Zn	2.58 mg	23% DV	286% D

Element	Amount	Daily value	Density
Alanine	0.94 g	-	-
Arginine	1.03 g	-	-
Aspartic acid	1.48 g	-	-
Cysteine	0.19 g	-	-
Glutamic acid	2.5 g	-	-
Glycine	0.88 g	-	-
Histidine	0.42 g	-	-
Isoleucine	0.65 g	-	-
Leucine	1.24 g	-	-
Lysine	1.41 g	-	-
Methionine	0.45 g	-	-
Phenylalanine	0.82 g	-	-
Proline	0.77 g	-	-
Serine	0.7 g	-	-
Threonine	0.71 g	-	-
Tryptophan	0.15 g	-	-
Tyrosine	0.56 g	-	-
Valine	0.65 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.19 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 DHA (cis)	0.01 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (cis)	0.19 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	2.8 g	-	-
Omega-9 eicosenoic (cis)	0.05 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 mead	0 g	-	-
Omega-9 oleic (cis)	2.75 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.08 g	-	-
Palmitic acid	1.73 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.65 g	-	-
Undecylic acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1 c	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1 c	0.23 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 17:1 c	0.01 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 18:2 c	2.82 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 c	0.02 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3 c	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.09 g	-	-
PUFA 20:4c	0.09 g	-	-
PUFA 20:5c	0 g	-	-
PUFA 22:2	0 g	-	-
PUFA 22:4	0.02 g	-	-
PUFA 22:5 c	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.08 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 18:3 t	0 g	-	-
TFA 22:1 t	0 g	-	-

Total (complex+sugars)	0.93 g	0.3% DV	-

Element	Amount	Daily value	Density
Ash	2.37 g	-	-
Betaine	8.1 mg	-	-
Cholesterol	78 mg	26% DV	-
Hydroxyproline	0.2 g	-	-
Nitrogen	2.67 g	-	-
Water	69.6 g	-	-