Sausage, Italian, pork, mild, cooked, pan-fried - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	324 kcal	-	-
Protein	18.4 g	37% DV	227% D
Fat	26.4 g	34% DV	-
Carbohydrate	1.86 g	0.7% DV	-
Sugars	1.42 g	-	-
Water	50.58 g	-	-
Ash	2.76 g	-	-
Sodium, Na	801 mg	35% DV	-
Cholesterol	81 mg	27% DV	-

Element	Amount	Daily value	Density
Choline	61.8 mg	11% DV	69.36% D
Folate	1 ug	-	-
Vitamin A	32 iu	-	-
Vitamin B1 (Thiamin)	0.35 mg	29% DV	178% D
Vitamin B12	0.9 ug	38% DV	231% D
Vitamin B2 (Riboflavin)	0.26 mg	20% DV	125% D
Vitamin B3 (Niacin)	6.28 mg	39% DV	242% D
Vitamin B5 (Pantothenic acid)	0.84 mg	17% DV	103% D
Vitamin B6	0.37 mg	22% DV	135% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	41 iu	-	-
Vitamin K	3.4 ug	2.8% DV	17.49% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	1 ug	-	-
Folate, total	4 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	10 ug	-	-
Vitamin A, RAE	10 ug	1.1% DV	6.86% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	1 ug	5% DV	30.86% D
Vitamin E (alpha-tocopherol)	0.25 mg	1.7% DV	10.29% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	13 mg	1% DV	6.17% D
Copper, Cu	0.07 mg	8.2% DV	50.75% D
Iron, Fe	1.25 mg	6.9% DV	42.87% D
Magnesium, Mg	19 mg	4.5% DV	27.92% D
Manganese, Mn	0.04 mg	1.6% DV	9.66% D
Phosphorus, P	152 mg	12% DV	75.06% D
Potassium, K	339 mg	7.2% DV	44.52% D
Selenium, Se	17.5 ug	32% DV	196% D
Sodium, Na	801 mg	35% DV	215% D
Zinc, Zn	2.4 mg	22% DV	135% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.18 g	-	-
Omega-3 ALA	0.18 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	4.27 g	-	-
Omega-6 linoleic	4.22 g	-	-
Omega-9 eicosenoic	0.29 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	10.69 g	-	-
Omega-9 oleic (cis)	10.62 g	-	-
Arachidic acid	0.06 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.02 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.02 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.07 g	-	-
Myristic acid	0.33 g	-	-
Palmitic acid	5.64 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	2.86 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.58 g	-	-
MUFA 16:1 c	0.57 g	-	-
MUFA 17:1	0.06 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.03 g	-	-
PUFA 20:2 n-6 c,c	0.21 g	-	-
PUFA 20:3	0.06 g	-	-
PUFA 20:3 n-3	0.03 g	-	-
PUFA 20:3 n-6	0.04 g	-	-
PUFA 20:4	0.12 g	-	-
PUFA 22:4	0.04 g	-	-
PUFA 22:5 n-3 (DPA)	0.02 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.07 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.76 g	-	-
Betaine	5.9 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	81 mg	27% DV	-
Theobromine	0 mg	-	-
Water	50.58 g	-	-