Egg, yolk, dried - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
669 kcal - -
protein-1 Protein
33.63 g 67% DV 201% D
fat-2 Fat
59.13 g 76% DV -
carbs-1 Carbohydrate
0.66 g 0.2% DV -
sugars-3 Sugars
0.23 g - -
water-3 Water
3.08 g - -
ash-1 Ash
3.51 g - -
salt-1 Sodium, Na
149 mg 6.5% DV -
Cholesterol
2307 mg 769% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
2403 mg 437% DV 1306% D
Folate
209 ug - -
Vitamin A
1715 iu - -
Vitamin B1 (Thiamin)
0.39 mg 32% DV 96.41% D
Vitamin B12
5.11 ug 213% DV 637% D
Vitamin B2 (Riboflavin)
1.26 mg 97% DV 289% D
Vitamin B3 (Niacin)
0.08 mg 0.5% DV 1.55% D
Vitamin B5 (Pantothenic acid)
9.06 mg 181% DV 542% D
Vitamin B6
0.74 mg 44% DV 130% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
417 iu - -
Vitamin K
1.5 ug 1.3% DV 3.74% D
Element Amount Daily value Density
Carotene, alpha
79 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
70 ug - -
Folate, food
209 ug - -
Folate, total
209 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
477 ug - -
Vitamin A, RAE
483 ug 54% DV 160% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
10.4 ug 52% DV 155% D
Vitamin D2 (ergocalciferol)
0 ug - -
Vitamin D3 (cholecalciferol)
10.4 ug - -
Vitamin E (alpha-tocopherol)
4.81 mg 32% DV 95.86% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
289 mg 22% DV 66.46% D
Copper, Cu
0 mg 0% DV 0% D
Iron, Fe
9.56 mg 53% DV 159% D
Magnesium, Mg
26 mg 6.2% DV 18.51% D
Manganese, Mn
0.19 mg 8% DV 24.05% D
Phosphorus, P
1040 mg 83% DV 249% D
Potassium, K
264 mg 5.6% DV 16.79% D
Selenium, Se
139 ug 253% DV 757% D
Sodium, Na
149 mg 6.5% DV 19.37% D
Zinc, Zn
7.73 mg 70% DV 210% D
Element Amount Daily value Density
Alanine
1.75 g - -
Arginine
2.34 g - -
Aspartic acid
3.31 g - -
Cystine
0.59 g - -
Glutamic acid
4.26 g - -
Glycine
1.04 g - -
Histidine
0.86 g - -
Isoleucine
1.7 g - -
Leucine
2.91 g - -
Lysine
2.47 g - -
Methionine
0.86 g - -
Phenylalanine
1.47 g - -
Proline
1.33 g - -
Serine
2.81 g - -
Threonine
1.55 g - -
Tryptophan
0.39 g - -
Tyrosine
1.42 g - -
Valine
1.93 g - -
Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 ALA
0.18 g - -
Omega-3 DHA
0.25 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (i)
0.03 g - -
Omega-6 (n-6)
0.07 g - -
Omega-6 linoleic
8.67 g - -
Omega-6 linoleic
8.6 g - -
Omega-9 eicosenoic
0.14 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
21.86 g - -
Omega-9 oleic (cis)
21.61 g - -
Arachidic acid
0 g - -
Behenic acid
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0.12 g - -
Myristic acid
0.2 g - -
Palmitic acid
14.77 g - -
Pentadecylic acid
0.04 g - -
Stearic acid
5.18 g - -
Element Amount Daily value Density
MUFA 14:1
0.03 g - -
MUFA 15:1
0 g - -
MUFA 16:1
1.35 g - -
MUFA 17:1
0 g - -
PUFA 20:2 n-6 c,c
0.11 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.98 g - -
PUFA 22:5 n-3 (DPA)
0.03 g - -
TFA 18:1 t
0.24 g - -
TFA 18:2 t,t
0.08 g - -
Total (complex+sugars)
0.66 g 0.2% DV -
Fructose
0 g - -
Galactose
0 g - -
Glucose
0.23 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.51 g - -
Caffeine
0 mg - -
Cholesterol
2307 mg 769% DV -
Theobromine
0 mg - -
Water
3.08 g - -

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