Egg, yolk, dried - Nutrition Facts
100g
Calories by source
General
Energy | 669 kcal | - | |
Protein | 33.63 g | 67% DV | 201% D |
Fat | 59.13 g | 76% DV | |
Carbohydrate, by difference | 0.66 g | 0.2% DV | |
Sugars | 0.23 g | - | |
Water | 3.08 g | - | |
Ash | 3.51 g | - | |
Sodium, Na | 149 mg | 6.5% DV | |
Cholesterol | 2307 mg | 769% DV |
Vitamins ❯
Choline | 2403 mg | 437% DV | 1306% D |
Folate | 209 ug | - | - |
Vitamin A | 1715 iu | - | - |
Vitamin B1 (Thiamin) | 0.39 mg | 32% DV | 96.41% D |
Vitamin B12 | 5.11 ug | 213% DV | 637% D |
Vitamin B2 (Riboflavin) | 1.26 mg | 97% DV | 289% D |
Vitamin B3 (Niacin) | 0.08 mg | 0.5% DV | 1.55% D |
Vitamin B5 (Pantothenic acid) | 9.06 mg | 181% DV | 542% D |
Vitamin B6 | 0.74 mg | 44% DV | 130% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 417 iu | - | - |
Vitamin K | 1.5 ug | 1.3% DV | 3.74% D |
More... ❯
Carotene, alpha | 79 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 70 ug | - | - |
Folate, food | 209 ug | - | - |
Folate, total | 209 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 477 ug | - | - |
Vitamin A, RAE | 483 ug | 54% DV | 160% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 10.4 ug | 52% DV | 155% D |
Vitamin D2 (ergocalciferol) | 0 ug | - | - |
Vitamin D3 (cholecalciferol) | 10.4 ug | - | - |
Vitamin E (alpha-tocopherol) | 4.81 mg | 32% DV | 95.86% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 289 mg | 22% DV | 66.46% D |
Copper, Cu | 0 mg | 0% DV | 0% D |
Iron, Fe | 9.56 mg | 53% DV | 159% D |
Magnesium, Mg | 26 mg | 6.2% DV | 18.51% D |
Manganese, Mn | 0.19 mg | 8% DV | 24.05% D |
Phosphorus, P | 1040 mg | 83% DV | 249% D |
Potassium, K | 264 mg | 5.6% DV | 16.79% D |
Selenium, Se | 139 ug | 253% DV | 757% D |
Sodium, Na | 149 mg | 6.5% DV | 19.37% D |
Zinc, Zn | 7.73 mg | 70% DV | 210% D |
Amino acids ❯
Alanine | 1.75 g | - | |
Arginine | 2.34 g | - | |
Aspartic acid | 3.31 g | - | |
Cystine | 0.59 g | - | |
Glutamic acid | 4.26 g | - | |
Glycine | 1.04 g | - | |
Histidine | 0.86 g | - | |
Isoleucine | 1.7 g | - | |
Leucine | 2.91 g | - | |
Lysine | 2.47 g | - | |
Methionine | 0.86 g | - | |
Phenylalanine | 1.47 g | - | |
Proline | 1.33 g | - | |
Serine | 2.81 g | - | |
Threonine | 1.55 g | - | |
Tryptophan | 0.39 g | - | |
Tyrosine | 1.42 g | - | |
Valine | 1.93 g | - |
Fatty acids ❯
Omega-3 ALA | 0.28 g | - | |
Omega-3 ALA | 0.18 g | - | |
Omega-3 DHA | 0.25 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0.03 g | - | |
Omega-6 (n-6) | 0.07 g | - | |
Omega-6 linoleic | 8.67 g | - | |
Omega-6 linoleic | 8.6 g | - | |
Omega-9 eicosenoic | 0.14 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 21.86 g | - | |
Omega-9 oleic (cis) | 21.61 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0.03 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.12 g | - | |
Myristic acid | 0.2 g | - | |
Palmitic acid | 14.77 g | - | |
Pentadecylic acid | 0.04 g | - | |
Stearic acid | 5.18 g | - |
More... ❯
MUFA 14:1 | 0.03 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 1.35 g | - | - |
MUFA 17:1 | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0.11 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0.98 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.03 g | - | - |
TFA 18:1 t | 0.24 g | - | - |
TFA 18:2 t,t | 0.08 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0.66 g | 0.2% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0.23 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 0 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 3.51 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 2307 mg | 769% DV | |
Theobromine | 0 mg | - | |
Water | 3.08 g | - |
Sources
- Data type: 70
- USDA Food Data Central