Sausage, breakfast sausage, beef, pre-cooked, unprepared - Nutrition Facts
100g
Calories by source
General
Energy | 341 kcal | - | |
Protein | 13.3 g | 27% DV | 156% D |
Fat | 28.7 g | 37% DV | |
Carbohydrate, by difference | 3.37 g | 1.2% DV | |
Water | 51.7 g | - | |
Ash | 2.97 g | - | |
Sodium, Na | 866 mg | 38% DV | |
Cholesterol | 61 mg | 20% DV |
Vitamins ❯
Choline | 38.3 mg | 7% DV | 40.84% D |
Vitamin B1 (Thiamin) | 0.05 mg | 4.5% DV | 26.39% D |
Vitamin B12 | 1.13 ug | 47% DV | 276% D |
Vitamin B2 (Riboflavin) | 0.13 mg | 10% DV | 59.55% D |
Vitamin B3 (Niacin) | 2.43 mg | 15% DV | 89.08% D |
Vitamin B5 (Pantothenic acid) | 0.32 mg | 6.4% DV | 37.77% D |
Vitamin B6 | 0.15 mg | 8.8% DV | 51.75% D |
Vitamin C | 19.2 mg | 21% DV | 125% D |
More... ❯
Choline, free | 2.3 mg | - | - |
Choline, from glycerophosphocholine | 1.9 mg | - | - |
Choline, from phosphocholine | 27.7 mg | - | - |
Choline, from phosphotidyl choline | 0.4 mg | - | - |
Choline, from sphingomyelin | 6 mg | - | - |
Retinol | 18 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.14 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 18 ug | 2% DV | 11.73% D |
Vitamin E (alpha-tocopherol) | 0.33 mg | 2.2% DV | 12.9% D |
Minerals ❯
Calcium, Ca | 35 mg | 2.7% DV | 15.79% D |
Copper, Cu | 0.08 mg | 8.3% DV | 48.88% D |
Iron, Fe | 1.55 mg | 8.6% DV | 50.51% D |
Magnesium, Mg | 19.7 mg | 4.7% DV | 27.51% D |
Manganese, Mn | 0.17 mg | 7.6% DV | 44.37% D |
Phosphorus, P | 124 mg | 9.9% DV | 58.18% D |
Potassium, K | 263 mg | 5.6% DV | 32.82% D |
Selenium, Se | 11.6 ug | 21% DV | 124% D |
Sodium, Na | 866 mg | 38% DV | 221% D |
Zinc, Zn | 2.14 mg | 19% DV | 114% D |
Amino acids ❯
Alanine | 0.77 g | - | |
Arginine | 0.83 g | - | |
Aspartic acid | 1.19 g | - | |
Cysteine | 0.17 g | - | |
Glutamic acid | 1.89 g | - | |
Glycine | 0.94 g | - | |
Histidine | 0.35 g | - | |
Isoleucine | 0.46 g | - | |
Leucine | 0.93 g | - | |
Lysine | 0.95 g | - | |
Methionine | 0.26 g | - | |
Phenylalanine | 0.6 g | - | |
Proline | 0.84 g | - | |
Serine | 0.55 g | - | |
Threonine | 0.5 g | - | |
Tryptophan | 0.12 g | - | |
Tyrosine | 0.39 g | - | |
Valine | 0.53 g | - |
Fatty acids ❯
Omega-3 ALA | 0.09 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 DHA (cis) | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (cis) | 0.09 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 1.57 g | - | |
Omega-9 eicosenoic (cis) | 0.11 g | - | |
Omega-9 erucic | 0.02 g | - | |
Omega-9 mead | 0 g | - | |
Omega-9 oleic (cis) | 11 g | - | |
Arachidic acid | 0.03 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.02 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.26 g | - | |
Myristic acid | 0.78 g | - | |
Palmitic acid | 6.66 g | - | |
Pentadecylic acid | 0.11 g | - | |
Stearic acid | 3.47 g | - | |
Undecylic acid | 0 g | - |
More... ❯
MUFA 14:1 c | 0.25 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 c | 1.1 g | - | - |
MUFA 17:1 | 0.2 g | - | - |
MUFA 17:1 c | 0.2 g | - | - |
MUFA 22:1 c | 0.02 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 c | 1.7 g | - | - |
PUFA 18:2 CLAs | 0.13 g | - | - |
PUFA 20:2 c | 0.03 g | - | - |
PUFA 20:2 n-6 c,c | 0.03 g | - | - |
PUFA 20:3 c | 0.03 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.03 g | - | - |
PUFA 20:4 | 0.05 g | - | - |
PUFA 20:4c | 0.05 g | - | - |
PUFA 20:5c | 0 g | - | - |
PUFA 22:2 | 0 g | - | - |
PUFA 22:4 | 0.02 g | - | - |
PUFA 22:5 c | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
TFA 16:1 t | 0.06 g | - | - |
TFA 18:1 t | 1.02 g | - | - |
TFA 18:2 t not further defined | 0.09 g | - | - |
TFA 18:3 t | 0 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 3.37 g | 1.2% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 1 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 2.97 g | - | |
Betaine | 2.8 mg | - | |
Cholesterol | 61 mg | 20% DV | |
Hydroxyproline | 0.29 g | - | |
Nitrogen | 2.13 g | - | |
Water | 51.7 g | - |
Sources
- Data type: 40
- USDA Food Data Central