Game meat, moose, raw - Nutrition Facts

100g

Calories by source

General

Energy 102 kcal -
Protein 22.24 g 44% DV 872% D
Fat 0.74 g 0.9% DV
Carbohydrate, by difference 0 g 0% DV
Water 75.55 g -
Ash 1.13 g -
Sodium, Na 65 mg 2.8% DV
Cholesterol 59 mg 20% DV

Vitamins ❯

Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.06 mg 5% DV 98.04% D
Vitamin B2 (Riboflavin) 0.27 mg 21% DV 407% D
Vitamin B3 (Niacin) 5 mg 31% DV 613% D
Vitamin C 4 mg 4.4% DV 87.15% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 7.54% D
Copper, Cu 0.07 mg 7.4% DV 146% D
Iron, Fe 3.21 mg 18% DV 350% D
Magnesium, Mg 23 mg 5.5% DV 107% D
Manganese, Mn 0.01 mg 0.3% DV 6.82% D
Phosphorus, P 158 mg 13% DV 248% D
Potassium, K 317 mg 6.7% DV 132% D
Selenium, Se 9.6 ug 17% DV 342% D
Sodium, Na 65 mg 2.8% DV 55.41% D
Zinc, Zn 2.8 mg 25% DV 499% D
Alanine 1.28 g -
Arginine 1.44 g -
Aspartic acid 2.09 g -
Glutamic acid 3.6 g -
Glycine 0.97 g -
Histidine 0.75 g -
Isoleucine 1.07 g -
Leucine 1.96 g -
Lysine 2.02 g -
Methionine 0.57 g -
Phenylalanine 0.96 g -
Proline 0.9 g -
Serine 0.8 g -
Threonine 1.02 g -
Tyrosine 0.82 g -
Valine 1.21 g -
Omega-3 ALA 0.03 g -
Omega-6 linoleic 0.14 g -
Omega-9 oleic 0.14 g -
Myristic acid 0 g -
Palmitic acid 0.09 g -
Stearic acid 0.13 g -
MUFA 16:1 0.01 g - -
PUFA 20:4 0.07 g - -
Ash 1.13 g -
Cholesterol 59 mg 20% DV
Water 75.55 g -

Sources