Snacks, corn cakes, very low sodium - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
387 kcal - -
Protein
8.1 g 16% DV 83.72% D
Fat
2.4 g 3.1% DV -
Carbohydrate, by difference
83.4 g 30% DV -
Water
4.6 g - -
Ash
1.5 g - -
Sodium, Na
28 mg 1.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
19 ug - -
Vitamin A
242 iu - -
Vitamin B1 (Thiamin)
0.25 mg 21% DV 108% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 3.8% DV 19.88% D
Vitamin B3 (Niacin)
5.15 mg 32% DV 166% D
Vitamin B5 (Pantothenic acid)
0.83 mg 17% DV 85.79% D
Vitamin B6
0.14 mg 8.2% DV 42.56% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
19 ug - -
Folate, total
19 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
12 ug 1.3% DV 6.89% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 7.55% D
Copper, Cu
0.42 mg 47% DV 241% D
Iron, Fe
1.4 mg 7.8% DV 40.2% D
Magnesium, Mg
114 mg 27% DV 140% D
Manganese, Mn
1.82 mg 79% DV 408% D
Phosphorus, P
157 mg 13% DV 64.91% D
Potassium, K
157 mg 3.3% DV 17.26% D
Selenium, Se
9.9 ug 18% DV 93.02% D
Sodium, Na
28 mg 1.2% DV 6.29% D
Zinc, Zn
2 mg 18% DV 93.96% D
Element Amount Daily value Density
Alanine
0.54 g - -
Arginine
0.51 g - -
Aspartic acid
0.66 g - -
Cystine
0.12 g - -
Glutamic acid
1.58 g - -
Glycine
0.37 g - -
Histidine
0.23 g - -
Isoleucine
0.32 g - -
Leucine
0.84 g - -
Lysine
0.27 g - -
Methionine
0.18 g - -
Phenylalanine
0.41 g - -
Proline
0.55 g - -
Serine
0.4 g - -
Threonine
0.3 g - -
Tryptophan
0.08 g - -
Tyrosine
0.32 g - -
Valine
0.44 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-6 linoleic
0.89 g - -
Omega-9 oleic
0.76 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.36 g - -
Stearic acid
0.04 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
83.4 g 30% DV -
Element Amount Daily value Density
Ash
1.5 g - -
Cholesterol
0 mg 0% DV -
Water
4.6 g - -

Sources