Game meat, muskrat, cooked, roasted - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
234 kcal - -
protein-1 Protein
30.09 g 60% DV 514% D
fat-2 Fat
11.74 g 15% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
55.58 g - -
ash-1 Ash
1.71 g - -
salt-1 Sodium, Na
95 mg 4.1% DV -
Cholesterol
121 mg 40% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
11 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.7% DV 56.98% D
Vitamin B12
8.3 ug 346% DV 2956% D
Vitamin B2 (Riboflavin)
0.71 mg 55% DV 467% D
Vitamin B3 (Niacin)
7.19 mg 45% DV 384% D
Vitamin B5 (Pantothenic acid)
0.93 mg 19% DV 159% D
Vitamin B6
0.47 mg 28% DV 236% D
Vitamin C
7 mg 7.8% DV 66.48% D
Element Amount Daily value Density
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
36 mg 2.8% DV 23.67% D
Copper, Cu
0.19 mg 21% DV 179% D
Iron, Fe
7.1 mg 39% DV 337% D
Magnesium, Mg
26 mg 6.2% DV 52.91% D
Manganese, Mn
0.03 mg 1.4% DV 11.89% D
Phosphorus, P
271 mg 22% DV 185% D
Potassium, K
320 mg 6.8% DV 58.19% D
Selenium, Se
14.8 ug 27% DV 230% D
Sodium, Na
95 mg 4.1% DV 35.3% D
Zinc, Zn
2.27 mg 21% DV 176% D
Element Amount Daily value Density
Alanine
1.59 g - -
Arginine
1.44 g - -
Aspartic acid
2.6 g - -
Glutamic acid
3.83 g - -
Glycine
1.47 g - -
Histidine
0.9 g - -
Isoleucine
1.15 g - -
Leucine
2.37 g - -
Lysine
2.36 g - -
Methionine
0.5 g - -
Phenylalanine
1.24 g - -
Proline
1.2 g - -
Serine
1.08 g - -
Threonine
1.24 g - -
Tyrosine
0.82 g - -
Valine
1.34 g - -

Missing data

Missing data

Element Amount Daily value Density
Ash
1.71 g - -
Cholesterol
121 mg 40% DV -
Water
55.58 g - -

Sources