Game meat, muskrat, cooked, roasted - Nutrition Facts

100g

Calories by source

General

Energy 234 kcal -
Protein 30.09 g 60% DV 514% D
Fat 11.74 g 15% DV
Carbohydrate, by difference 0 g 0% DV
Water 55.58 g -
Ash 1.71 g -
Sodium, Na 95 mg 4.1% DV
Cholesterol 121 mg 40% DV

Vitamins ❯

Folate 11 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.08 mg 6.7% DV 56.98% D
Vitamin B12 8.3 ug 346% DV 2956% D
Vitamin B2 (Riboflavin) 0.71 mg 55% DV 467% D
Vitamin B3 (Niacin) 7.19 mg 45% DV 384% D
Vitamin B5 (Pantothenic acid) 0.93 mg 19% DV 159% D
Vitamin B6 0.47 mg 28% DV 236% D
Vitamin C 7 mg 7.8% DV 66.48% D
Folate, food 11 ug - -
Folate, total 11 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 36 mg 2.8% DV 23.67% D
Copper, Cu 0.19 mg 21% DV 179% D
Iron, Fe 7.1 mg 39% DV 337% D
Magnesium, Mg 26 mg 6.2% DV 52.91% D
Manganese, Mn 0.03 mg 1.4% DV 11.89% D
Phosphorus, P 271 mg 22% DV 185% D
Potassium, K 320 mg 6.8% DV 58.19% D
Selenium, Se 14.8 ug 27% DV 230% D
Sodium, Na 95 mg 4.1% DV 35.3% D
Zinc, Zn 2.27 mg 21% DV 176% D
Alanine 1.59 g -
Arginine 1.44 g -
Aspartic acid 2.6 g -
Glutamic acid 3.83 g -
Glycine 1.47 g -
Histidine 0.9 g -
Isoleucine 1.15 g -
Leucine 2.37 g -
Lysine 2.36 g -
Methionine 0.5 g -
Phenylalanine 1.24 g -
Proline 1.2 g -
Serine 1.08 g -
Threonine 1.24 g -
Tyrosine 0.82 g -
Valine 1.34 g -

Missing data

Missing data

Ash 1.71 g -
Cholesterol 121 mg 40% DV
Water 55.58 g -

Sources