Game meat, squirrel, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
120 kcal - -
protein-1 Protein
21.23 g 42% DV 708% D
fat-2 Fat
3.21 g 4.1% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
73.83 g - -
ash-1 Ash
1.16 g - -
salt-1 Sodium, Na
103 mg 4.5% DV -
Cholesterol
83 mg 28% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 97.22% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 269% D
Vitamin B3 (Niacin)
4 mg 25% DV 417% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
2 mg 0.2% DV 2.56% D
Iron, Fe
4.7 mg 26% DV 435% D
Magnesium, Mg
24 mg 5.7% DV 95.24% D
Phosphorus, P
172 mg 14% DV 229% D
Potassium, K
304 mg 6.5% DV 108% D
Selenium, Se
9.3 ug 17% DV 282% D
Sodium, Na
103 mg 4.5% DV 74.64% D
Element Amount Daily value Density
Alanine
1.01 g - -
Arginine
1.11 g - -
Aspartic acid
1.69 g - -
Glutamic acid
2.87 g - -
Glycine
0.92 g - -
Histidine
0.55 g - -
Isoleucine
0.81 g - -
Leucine
1.53 g - -
Lysine
1.54 g - -
Methionine
0.47 g - -
Phenylalanine
0.82 g - -
Proline
0.79 g - -
Serine
0.7 g - -
Threonine
0.81 g - -
Tyrosine
0.64 g - -
Valine
0.84 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-6 linoleic
0.92 g - -
Omega-9 oleic
1.08 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.3 g - -
Stearic acid
0.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.1 g - -
Element Amount Daily value Density
Ash
1.16 g - -
Cholesterol
83 mg 28% DV -
Water
73.83 g - -

Sources