Game meat, squirrel, raw - Nutrition Facts

100g

Calories by source

General

Energy 120 kcal -
Protein 21.23 g 42% DV 708% D
Fat 3.21 g 4.1% DV
Carbohydrate, by difference 0 g 0% DV
Water 73.83 g -
Ash 1.16 g -
Sodium, Na 103 mg 4.5% DV
Cholesterol 83 mg 28% DV

Vitamins ❯

Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.07 mg 5.8% DV 97.22% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 269% D
Vitamin B3 (Niacin) 4 mg 25% DV 417% D
Vitamin C 0 mg 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 2 mg 0.2% DV 2.56% D
Iron, Fe 4.7 mg 26% DV 435% D
Magnesium, Mg 24 mg 5.7% DV 95.24% D
Phosphorus, P 172 mg 14% DV 229% D
Potassium, K 304 mg 6.5% DV 108% D
Selenium, Se 9.3 ug 17% DV 282% D
Sodium, Na 103 mg 4.5% DV 74.64% D
Alanine 1.01 g -
Arginine 1.11 g -
Aspartic acid 1.69 g -
Glutamic acid 2.87 g -
Glycine 0.92 g -
Histidine 0.55 g -
Isoleucine 0.81 g -
Leucine 1.53 g -
Lysine 1.54 g -
Methionine 0.47 g -
Phenylalanine 0.82 g -
Proline 0.79 g -
Serine 0.7 g -
Threonine 0.81 g -
Tyrosine 0.64 g -
Valine 0.84 g -
Omega-3 ALA 0.02 g -
Omega-6 linoleic 0.92 g -
Omega-9 oleic 1.08 g -
Myristic acid 0.02 g -
Palmitic acid 0.3 g -
Stearic acid 0.05 g -
MUFA 16:1 0.1 g - -
Ash 1.16 g -
Cholesterol 83 mg 28% DV
Water 73.83 g -

Sources