Rice flour, brown - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
363 kcal | - | - |
Protein
|
7.23 g | 14% DV | 79.67% D |
Fat
|
2.78 g | 3.6% DV | - |
Carbohydrate
|
76.48 g | 28% DV | - |
Sugars
|
0.66 g | - | - |
Fiber
|
4.6 g | 16% DV | 90.52% D |
Water
|
11.97 g | - | - |
Ash
|
1.54 g | - | - |
Sodium, Na
|
8 mg | 0.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
16 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.44 mg | 37% DV | 203% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.08 mg | 6.2% DV | 33.91% D |
Vitamin B3 (Niacin)
|
6.34 mg | 40% DV | 218% D |
Vitamin B5 (Pantothenic acid)
|
1.59 mg | 32% DV | 175% D |
Vitamin B6
|
0.74 mg | 43% DV | 239% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
16 ug | - | - |
Folate, total
|
16 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.6 mg | 4% DV | 22.04% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
11 mg | 0.8% DV | 4.66% D |
Copper, Cu
|
0.23 mg | 26% DV | 141% D |
Iron, Fe
|
1.98 mg | 11% DV | 60.61% D |
Magnesium, Mg
|
112 mg | 27% DV | 147% D |
Manganese, Mn
|
4.01 mg | 174% DV | 961% D |
Phosphorus, P
|
337 mg | 27% DV | 149% D |
Potassium, K
|
289 mg | 6.1% DV | 33.88% D |
Sodium, Na
|
8 mg | 0.3% DV | 1.92% D |
Zinc, Zn
|
2.45 mg | 22% DV | 123% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.42 g | - | - |
Arginine
|
0.55 g | - | - |
Aspartic acid
|
0.68 g | - | - |
Cystine
|
0.09 g | - | - |
Glutamic acid
|
1.47 g | - | - |
Glycine
|
0.36 g | - | - |
Histidine
|
0.18 g | - | - |
Isoleucine
|
0.31 g | - | - |
Leucine
|
0.6 g | - | - |
Lysine
|
0.28 g | - | - |
Methionine
|
0.16 g | - | - |
Phenylalanine
|
0.37 g | - | - |
Proline
|
0.34 g | - | - |
Serine
|
0.37 g | - | - |
Threonine
|
0.27 g | - | - |
Tryptophan
|
0.09 g | - | - |
Tyrosine
|
0.27 g | - | - |
Valine
|
0.42 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.04 g | - | - |
Omega-6 linoleic
|
0.95 g | - | - |
Omega-9 oleic
|
1 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.01 g | - | - |
Palmitic acid
|
0.48 g | - | - |
Stearic acid
|
0.05 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
76.48 g | 28% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.54 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
11.97 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -