Rice flour, brown - Nutrition Facts
100g
Calories by source
General
Energy | 363 kcal | - | |
Protein | 7.23 g | 14% DV | 79.67% D |
Fat | 2.78 g | 3.6% DV | |
Carbohydrate, by difference | 76.48 g | 28% DV | |
Sugars | 0.66 g | - | |
Fiber | 4.6 g | 16% DV | 90.52% D |
Water | 11.97 g | - | |
Ash | 1.54 g | - | |
Sodium, Na | 8 mg | 0.3% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 16 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.44 mg | 37% DV | 203% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.08 mg | 6.2% DV | 33.91% D |
Vitamin B3 (Niacin) | 6.34 mg | 40% DV | 218% D |
Vitamin B5 (Pantothenic acid) | 1.59 mg | 32% DV | 175% D |
Vitamin B6 | 0.74 mg | 43% DV | 239% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
More... ❯
Folate, food | 16 ug | - | - |
Folate, total | 16 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.6 mg | 4% DV | 22.04% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 11 mg | 0.8% DV | 4.66% D |
Copper, Cu | 0.23 mg | 26% DV | 141% D |
Iron, Fe | 1.98 mg | 11% DV | 60.61% D |
Magnesium, Mg | 112 mg | 27% DV | 147% D |
Manganese, Mn | 4.01 mg | 174% DV | 961% D |
Phosphorus, P | 337 mg | 27% DV | 149% D |
Potassium, K | 289 mg | 6.1% DV | 33.88% D |
Sodium, Na | 8 mg | 0.3% DV | 1.92% D |
Zinc, Zn | 2.45 mg | 22% DV | 123% D |
Amino acids ❯
Alanine | 0.42 g | - | |
Arginine | 0.55 g | - | |
Aspartic acid | 0.68 g | - | |
Cystine | 0.09 g | - | |
Glutamic acid | 1.47 g | - | |
Glycine | 0.36 g | - | |
Histidine | 0.18 g | - | |
Isoleucine | 0.31 g | - | |
Leucine | 0.6 g | - | |
Lysine | 0.28 g | - | |
Methionine | 0.16 g | - | |
Phenylalanine | 0.37 g | - | |
Proline | 0.34 g | - | |
Serine | 0.37 g | - | |
Threonine | 0.27 g | - | |
Tryptophan | 0.09 g | - | |
Tyrosine | 0.27 g | - | |
Valine | 0.42 g | - |
Fatty acids ❯
Omega-3 ALA | 0.04 g | - | |
Omega-6 linoleic | 0.95 g | - | |
Omega-9 oleic | 1 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.48 g | - | |
Stearic acid | 0.05 g | - |
More... ❯
MUFA 16:1 | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 76.48 g | 28% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.54 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 11.97 g | - |
Sources
- Data type: 70
- USDA Food Data Central