Moose, meat, raw (Alaska Native) - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
103 kcal | - | - |
Protein
|
22.3 g | 45% DV | 866% D |
Fat
|
1.5 g | 1.9% DV | - |
Carbohydrate, by difference
|
0 g | 0% DV | - |
Water
|
74.79 g | - | - |
Ash
|
1.41 g | - | - |
Sodium, Na
|
65 mg | 2.8% DV | - |
Cholesterol
|
54 mg | 18% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.07 mg | 5.8% DV | 113% D |
Vitamin B2 (Riboflavin)
|
0.24 mg | 18% DV | 358% D |
Vitamin B3 (Niacin)
|
5 mg | 31% DV | 607% D |
Vitamin C
|
4 mg | 4.4% DV | 86.3% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
5 mg | 0.4% DV | 7.47% D |
Copper, Cu
|
0.07 mg | 7.4% DV | 145% D |
Iron, Fe
|
3.28 mg | 18% DV | 354% D |
Magnesium, Mg
|
23 mg | 5.5% DV | 106% D |
Manganese, Mn
|
0.01 mg | 0.3% DV | 6.75% D |
Phosphorus, P
|
165 mg | 13% DV | 256% D |
Potassium, K
|
317 mg | 6.7% DV | 131% D |
Sodium, Na
|
65 mg | 2.8% DV | 54.88% D |
Zinc, Zn
|
2.8 mg | 25% DV | 494% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.8 g | - | - |
Omega-6 linoleic
|
0.4 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|
Carbohydrates ❯
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.41 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
54 mg | 18% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
74.79 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -