Potato chips, without salt, reduced fat - Nutrition Facts
100g
Calories by source
General
Energy | 487 kcal | - | |
Protein | 7.1 g | 14% DV | 58.32% D |
Fat | 20.8 g | 27% DV | |
Carbohydrate, by difference | 67.8 g | 25% DV | |
Sugars | 0.22 g | - | |
Fiber | 6.1 g | 22% DV | 89.47% D |
Water | 1 g | - | |
Ash | 3.3 g | - | |
Sodium, Na | 8 mg | 0.3% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 53 mg | 9.6% DV | 39.57% D |
Folate | 10 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.21 mg | 18% DV | 71.87% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.27 mg | 21% DV | 85.29% D |
Vitamin B3 (Niacin) | 7 mg | 44% DV | 180% D |
Vitamin B6 | 0.67 mg | 39% DV | 162% D |
Vitamin C | 25.7 mg | 29% DV | 117% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 13.3 ug | 11% DV | 45.52% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 10 ug | - | - |
Folate, total | 10 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 5.47 mg | 36% DV | 150% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 21 mg | 1.6% DV | 6.63% D |
Copper, Cu | 0.35 mg | 39% DV | 159% D |
Iron, Fe | 1.35 mg | 7.5% DV | 30.8% D |
Magnesium, Mg | 89 mg | 21% DV | 87.02% D |
Phosphorus, P | 193 mg | 15% DV | 63.41% D |
Potassium, K | 1744 mg | 37% DV | 152% D |
Selenium, Se | 8.1 ug | 15% DV | 60.48% D |
Sodium, Na | 8 mg | 0.3% DV | 1.43% D |
Zinc, Zn | 1.01 mg | 9.2% DV | 37.71% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.19 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 10.75 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 4.3 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.12 g | - | |
Palmitic acid | 3.52 g | - | |
Stearic acid | 0.51 g | - |
More... ❯
MUFA 16:1 | 0.5 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 67.8 g | 25% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 3.3 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 1 g | - |
Sources
- Data type: 70
- USDA Food Data Central