Snacks, rice cakes, brown rice, corn - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
385 kcal - -
Protein
8.4 g 17% DV 87.27% D
Fat
3.2 g 4.1% DV -
Carbohydrate, by difference
81.2 g 30% DV -
Fiber
2.9 g 10% DV 53.8% D
Water
5.9 g - -
Ash
1.4 g - -
Sodium, Na
167 mg 7.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
19 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.7% DV 34.63% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.1 mg 8% DV 41.56% D
Vitamin B3 (Niacin)
6.44 mg 40% DV 209% D
Vitamin B5 (Pantothenic acid)
0.93 mg 19% DV 96.62% D
Vitamin B6
0.14 mg 8.2% DV 42.78% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
19 ug - -
Folate, total
19 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 3.6% D
Copper, Cu
0.42 mg 47% DV 242% D
Iron, Fe
1.17 mg 6.5% DV 33.77% D
Magnesium, Mg
114 mg 27% DV 141% D
Manganese, Mn
5.08 mg 221% DV 1147% D
Phosphorus, P
320 mg 26% DV 133% D
Potassium, K
275 mg 5.9% DV 30.4% D
Sodium, Na
167 mg 7.3% DV 37.72% D
Zinc, Zn
2.22 mg 20% DV 105% D
Element Amount Daily value Density
Alanine
0.52 g - -
Arginine
0.57 g - -
Aspartic acid
0.72 g - -
Cystine
0.11 g - -
Glutamic acid
1.66 g - -
Glycine
0.39 g - -
Histidine
0.22 g - -
Isoleucine
0.34 g - -
Leucine
0.78 g - -
Lysine
0.29 g - -
Methionine
0.18 g - -
Phenylalanine
0.42 g - -
Proline
0.49 g - -
Serine
0.42 g - -
Threonine
0.31 g - -
Tryptophan
0.09 g - -
Tyrosine
0.32 g - -
Valine
0.47 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-6 linoleic
1.09 g - -
Omega-9 oleic
1.13 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.54 g - -
Stearic acid
0.06 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
81.2 g 30% DV -
Element Amount Daily value Density
Ash
1.4 g - -
Cholesterol
0 mg 0% DV -
Water
5.9 g - -

Sources