Grape leaves, canned - Nutrition Facts

100g

Calories by source

General

Energy 69 kcal -
Protein 4.27 g 8.5% DV 248% D
Fat 1.97 g 2.5% DV
Carbohydrate, by difference 11.71 g 4.3% DV
Fiber 9.9 g 35% DV 1025% D
Water 76.1 g -
Ash 5.95 g -
Sodium, Na 2853 mg 124% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 78 ug - -
Vitamin A 5253 iu - -
Vitamin B1 (Thiamin) 0.06 mg 5.3% DV 155% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.36 mg 28% DV 812% D
Vitamin B3 (Niacin) 4.51 mg 28% DV 816% D
Vitamin B5 (Pantothenic acid) 4.27 mg 85% DV 2478% D
Vitamin B6 0.14 mg 8% DV 232% D
Vitamin C 11.3 mg 13% DV 364% D
Vitamin D 0 iu - -
Vitamin K 97.3 ug 81% DV 2350% D
Carotene, alpha 629 ug - -
Carotene, beta 2838 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 78 ug - -
Folate, total 78 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 263 ug 29% DV 847% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.79 mg 12% DV 346% D

Minerals ❯

Calcium, Ca 289 mg 22% DV 644% D
Copper, Cu 1.84 mg 205% DV 5929% D
Iron, Fe 2.98 mg 17% DV 480% D
Magnesium, Mg 14 mg 3.3% DV 96.62% D
Manganese, Mn 0.29 mg 13% DV 365% D
Phosphorus, P 34 mg 2.7% DV 78.84% D
Potassium, K 29 mg 0.6% DV 17.88% D
Selenium, Se 0.9 ug 1.6% DV 47.43% D
Sodium, Na 2853 mg 124% DV 3595% D
Zinc, Zn 0.4 mg 3.6% DV 105% D

Missing data

Total (complex+sugars) 11.71 g 4.3% DV
Alcohol, ethyl 0 g -
Ash 5.95 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 76.1 g -

Sources