Mushroom, pioppini - Nutrition Facts

100g

Calories by source

General

Energy 39.21 kcal -
Protein 3.5 g 7% DV 357% D
Fat 0.24 g 0.3% DV
Carbohydrate, by difference 5.76 g 2.1% DV
Fiber 2.75 g 9.8% DV 501% D
Water 89.56 g -
Ash 0.94 g -
Sodium, Na 0 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.01 mg 1% DV 51.55% D
Vitamin B2 (Riboflavin) 0.43 mg 33% DV 1672% D
Vitamin B3 (Niacin) 6.22 mg 39% DV 1984% D
Vitamin B6 0.1 mg 6% DV 307% D
Vitamin B7 (Biotin) 15.31 ug 51% DV 2603% D
Vitamin D 0 iu - -

Minerals ❯

Calcium, Ca 0 mg 0% DV 0% D
Copper, Cu 0.28 mg 31% DV 1561% D
Iron, Fe 0.49 mg 2.7% DV 138% D
Magnesium, Mg 15.99 mg 3.8% DV 194% D
Manganese, Mn 0.1 mg 4.3% DV 217% D
Phosphorus, P 121 mg 9.6% DV 492% D
Potassium, K 392 mg 8.3% DV 426% D
Selenium, Se 4.12 ug 7.5% DV 382% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.86 mg 7.8% DV 397% D

Missing data

Missing data

Missing data

Ash 0.94 g -
Ergothioneine 23.19 mg -
Glutathione 23.5 mg -
Nitrogen 0.56 g -
Water 89.56 g -

Sources