Beta-glucan

Foods rich in Beta-glucan

Sliced mushroom on black ceramic plate

Mushroom, king oyster

A loaf of bread being sprinkled with flour

Whole grain

Oats, whole grain, rolled, old fashioned

Flour with egg

Flour, oat, whole grain

Whole grain

Oats, whole grain, steel cut

Sliced mushroom on black ceramic plate

Mushroom, oyster

Orange mushroom in close up photography

Mushroom, beech

Brown and white mushrooms on brown woven basket

Mushrooms, shiitake

A mushroom growing in the woods

Mushroom, maitake

Sliced mushroom on black ceramic plate

Mushroom, lion's mane

Orange mushroom in close up photography

Mushroom, enoki

Sliced mushroom on black ceramic plate

Mushroom, pioppini

Flour with egg

Brown mushroom

Mushroom, portabella

Brown mushroom

Mushroom, crimini

Brown and white mushrooms on brown wooden surface

Mushrooms, white button

Eggs and flour