Babyfood, apples with ham, strained - Nutrition Facts

100g

Calories by source

General

Energy 62 kcal -
Protein 2.6 g 5.2% DV 168% D
Fat 0.9 g 1.2% DV
Carbohydrate, by difference 10.9 g 4% DV
Sugars 7.98 g -
Fiber 1.8 g 6.4% DV 207% D
Water 85.3 g -
Ash 0.3 g -
Sodium, Na 9 mg 0.4% DV
Cholesterol 8 mg 2.7% DV

Vitamins ❯

Choline 11.8 mg 2.1% DV 69.21% D
Folate 2 ug - -
Vitamin A 6 iu - -
Vitamin B1 (Thiamin) 0.06 mg 5% DV 161% D
Vitamin B12 0.02 ug 0.8% DV 26.88% D
Vitamin B2 (Riboflavin) 0.06 mg 4.6% DV 149% D
Vitamin B3 (Niacin) 0.73 mg 4.6% DV 147% D
Vitamin B5 (Pantothenic acid) 0.1 mg 1.9% DV 62.58% D
Vitamin B6 0.07 mg 4.1% DV 133% D
Vitamin C 0.1 mg 0.1% DV 3.58% D
Vitamin D 3 iu - -
Vitamin K 0.5 ug 0.4% DV 13.44% D
Carotene, alpha 0 ug - -
Carotene, beta 3 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 16.13% D
Vitamin E (alpha-tocopherol) 0.07 mg 0.5% DV 15.05% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 4 mg 0.3% DV 9.93% D
Copper, Cu 0.04 mg 4.4% DV 143% D
Iron, Fe 0.3 mg 1.7% DV 53.76% D
Magnesium, Mg 7 mg 1.7% DV 53.76% D
Manganese, Mn 0.02 mg 0.9% DV 28.05% D
Phosphorus, P 34 mg 2.7% DV 87.74% D
Potassium, K 120 mg 2.6% DV 82.36% D
Selenium, Se 4.6 ug 8.4% DV 270% D
Sodium, Na 9 mg 0.4% DV 12.62% D
Zinc, Zn 0.4 mg 3.6% DV 117% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.3 g -
Caffeine 0 mg -
Cholesterol 8 mg 2.7% DV
Theobromine 0 mg -
Water 85.3 g -

Sources