Eggs, scrambled, frozen mixture - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
131 kcal - -
Protein
13.1 g 26% DV 400% D
Fat
5.6 g 7.2% DV -
Carbohydrate, by difference
7.5 g 2.7% DV -
Sugars
7.5 g - -
Water
72.7 g - -
Ash
1.1 g - -
Sodium, Na
162 mg 7% DV -
Cholesterol
277 mg 92% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
256 mg 46% DV 710% D
Folate
17 ug - -
Vitamin A
410 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 12.72% D
Vitamin B12
0.17 ug 7.1% DV 108% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 352% D
Vitamin B3 (Niacin)
0.09 mg 0.6% DV 8.59% D
Vitamin B6
0.01 mg 0.6% DV 8.98% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
72 iu - -
Vitamin K
1.8 ug 1.5% DV 22.9% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
246 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
17 ug - -
Folate, total
17 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
21 ug 2.3% DV 35.62% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.8 ug 9% DV 137% D
Vitamin D3 (cholecalciferol)
1.8 ug - -
Vitamin E (alpha-tocopherol)
0.84 mg 5.6% DV 85.5% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 19.96% D
Copper, Cu
0.03 mg 3.3% DV 50.89% D
Iron, Fe
0.23 mg 1.3% DV 19.51% D
Magnesium, Mg
10 mg 2.4% DV 36.35% D
Phosphorus, P
30 mg 2.4% DV 36.64% D
Potassium, K
147 mg 3.1% DV 47.75% D
Selenium, Se
22.9 ug 42% DV 636% D
Sodium, Na
162 mg 7% DV 108% D
Zinc, Zn
0.14 mg 1.3% DV 19.43% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.64 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.27 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.72 g - -
Stearic acid
0.32 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.5 g 2.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.1 g - -
Caffeine
0 mg - -
Cholesterol
277 mg 92% DV -
Theobromine
0 mg - -
Water
72.7 g - -

Sources