Cheese, cheddar, nonfat or fat free - Nutrition Facts

100g

Calories by source

General

Energy 157 kcal -
Protein 32.14 g 64% DV 819% D
Fat 0 g 0% DV
Carbohydrate, by difference 7.14 g 2.6% DV
Water 57 g -
Ash 3.64 g -
Sodium, Na 1000 mg 43% DV
Cholesterol 18 mg 6% DV

Vitamins ❯

Choline 15.4 mg 2.8% DV 35.67% D
Folate 11 ug - -
Vitamin A 207 iu - -
Vitamin B1 (Thiamin) 0.01 mg 1% DV 12.74% D
Vitamin B12 0.49 ug 20% DV 260% D
Vitamin B2 (Riboflavin) 0.22 mg 17% DV 217% D
Vitamin B3 (Niacin) 0.05 mg 0.3% DV 4.06% D
Vitamin B6 0.05 mg 2.6% DV 33.72% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 5 iu - -
Vitamin K 0.6 ug 0.5% DV 6.37% D
Carotene, alpha 0 ug - -
Carotene, beta 4 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 11 ug - -
Folate, total 11 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 60 ug - -
Vitamin A, RAE 60 ug 6.7% DV 84.93% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 6.37% D
Vitamin E (alpha-tocopherol) 0.06 mg 0.4% DV 5.1% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 893 mg 69% DV 875% D
Copper, Cu 0.02 mg 2.3% DV 29.72% D
Iron, Fe 0 mg 0% DV 0% D
Magnesium, Mg 16 mg 3.8% DV 48.53% D
Phosphorus, P 484 mg 39% DV 493% D
Potassium, K 66 mg 1.4% DV 17.89% D
Selenium, Se 14.5 ug 26% DV 336% D
Sodium, Na 1000 mg 43% DV 554% D
Zinc, Zn 1.82 mg 17% DV 211% D

Missing data

Alcohol, ethyl 0 g -
Ash 3.64 g -
Caffeine 0 mg -
Cholesterol 18 mg 6% DV
Theobromine 0 mg -
Water 57 g -

Sources