Mushrooms, canned, drained solids - Nutrition Facts
100g
Calories by source
General
Energy | 25 kcal | - | |
Protein | 1.87 g | 3.7% DV | 299% D |
Fat | 0.29 g | 0.4% DV | |
Carbohydrate, by difference | 5.09 g | 1.9% DV | |
Sugars | 2.34 g | - | |
Fiber | 2.4 g | 8.6% DV | 686% D |
Water | 91.08 g | - | |
Ash | 1.67 g | - | |
Sodium, Na | 425 mg | 18% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 20.4 mg | 3.7% DV | 297% D |
Folate | 12 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.09 mg | 7.1% DV | 567% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.02 mg | 1.6% DV | 129% D |
Vitamin B3 (Niacin) | 1.59 mg | 10% DV | 797% D |
Vitamin B5 (Pantothenic acid) | 0.81 mg | 16% DV | 1298% D |
Vitamin B6 | 0.06 mg | 3.6% DV | 287% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 8 iu | - | - |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 12 ug | - | - |
Folate, total | 12 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.2 ug | 1% DV | 80% D |
Vitamin D2 (ergocalciferol) | 0.2 ug | - | - |
Vitamin D3 (cholecalciferol) | 0 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.01 mg | 0.1% DV | 5.33% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 11 mg | 0.8% DV | 67.69% D |
Copper, Cu | 0.24 mg | 26% DV | 2089% D |
Iron, Fe | 0.79 mg | 4.4% DV | 351% D |
Magnesium, Mg | 15 mg | 3.6% DV | 286% D |
Manganese, Mn | 0.09 mg | 3.7% DV | 299% D |
Phosphorus, P | 66 mg | 5.3% DV | 422% D |
Potassium, K | 129 mg | 2.7% DV | 220% D |
Selenium, Se | 4.1 ug | 7.5% DV | 596% D |
Sodium, Na | 425 mg | 18% DV | 1478% D |
Zinc, Zn | 0.72 mg | 6.5% DV | 524% D |
Amino acids ❯
Alanine | 0.12 g | - | |
Arginine | 0.05 g | - | |
Aspartic acid | 0.12 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.21 g | - | |
Glycine | 0.06 g | - | |
Histidine | 0.03 g | - | |
Isoleucine | 0.05 g | - | |
Leucine | 0.07 g | - | |
Lysine | 0.07 g | - | |
Methionine | 0.02 g | - | |
Phenylalanine | 0.05 g | - | |
Proline | 0.05 g | - | |
Serine | 0.06 g | - | |
Threonine | 0.07 g | - | |
Tryptophan | 0.02 g | - | |
Tyrosine | 0.03 g | - | |
Valine | 0.14 g | - |
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.11 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.02 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 5.09 g | 1.9% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.67 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 91.08 g | - |
Sources
- Data type: 70
- USDA Food Data Central