Toppings, pineapple - Nutrition Facts
100g
Calories by source
General
Energy | 253 kcal | - | |
Protein | 0.1 g | 0.2% DV | 1.58% D |
Fat | 0.1 g | 0.1% DV | |
Carbohydrate, by difference | 66.4 g | 24% DV | |
Sugars | 21.01 g | - | |
Fiber | 0.4 g | 1.4% DV | 11.29% D |
Water | 33 g | - | |
Ash | 0.4 g | - | |
Sodium, Na | 42 mg | 1.8% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 1.6 mg | 0.3% DV | 2.3% D |
Folate | 2 ug | - | - |
Vitamin A | 17 iu | - | - |
Vitamin B1 (Thiamin) | 0.04 mg | 3.2% DV | 25.03% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.02 mg | 1.4% DV | 10.95% D |
Vitamin B3 (Niacin) | 0.1 mg | 0.6% DV | 4.99% D |
Vitamin B5 (Pantothenic acid) | 0.01 mg | 0.2% DV | 1.9% D |
Vitamin B6 | 0.03 mg | 1.6% DV | 13.02% D |
Vitamin C | 3.1 mg | 3.4% DV | 27.23% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0.2 ug | 0.2% DV | 1.32% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 10 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 2 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 1 ug | 0.1% DV | 0.88% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.01 mg | 0.1% DV | 0.53% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 6 mg | 0.5% DV | 3.65% D |
Copper, Cu | 0.05 mg | 5.8% DV | 45.67% D |
Iron, Fe | 0.12 mg | 0.7% DV | 5.27% D |
Magnesium, Mg | 6 mg | 1.4% DV | 11.29% D |
Manganese, Mn | 0.07 mg | 3% DV | 24.06% D |
Phosphorus, P | 3 mg | 0.2% DV | 1.9% D |
Potassium, K | 43 mg | 0.9% DV | 7.23% D |
Selenium, Se | 0.7 ug | 1.3% DV | 10.06% D |
Sodium, Na | 42 mg | 1.8% DV | 14.44% D |
Zinc, Zn | 0.05 mg | 0.5% DV | 3.59% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.05 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.03 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.02 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 66.4 g | 24% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.4 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 33 g | - |
Sources
- Data type: 70
- USDA Food Data Central