Toppings, pineapple - Nutrition Facts

100g

Calories by source

General

Energy 253 kcal -
Protein 0.1 g 0.2% DV 1.58% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 66.4 g 24% DV
Sugars 21.01 g -
Fiber 0.4 g 1.4% DV 11.29% D
Water 33 g -
Ash 0.4 g -
Sodium, Na 42 mg 1.8% DV
Cholesterol 0 mg 0% DV

Vitamins

Choline 1.6 mg 0.3% DV 2.3% D
Folate 2 ug - -
Vitamin A 17 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.2% DV 25.03% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.4% DV 10.95% D
Vitamin B3 (Niacin) 0.1 mg 0.6% DV 4.99% D
Vitamin B5 (Pantothenic acid) 0.01 mg 0.2% DV 1.9% D
Vitamin B6 0.03 mg 1.6% DV 13.02% D
Vitamin C 3.1 mg 3.4% DV 27.23% D
Vitamin D 0 iu - -
Vitamin K 0.2 ug 0.2% DV 1.32% D

Minerals

Calcium, Ca 6 mg 0.5% DV 3.65% D
Copper, Cu 0.05 mg 5.8% DV 45.67% D
Iron, Fe 0.12 mg 0.7% DV 5.27% D
Magnesium, Mg 6 mg 1.4% DV 11.29% D
Manganese, Mn 0.07 mg 3% DV 24.06% D
Phosphorus, P 3 mg 0.2% DV 1.9% D
Potassium, K 43 mg 0.9% DV 7.23% D
Selenium, Se 0.7 ug 1.3% DV 10.06% D
Sodium, Na 42 mg 1.8% DV 14.44% D
Zinc, Zn 0.05 mg 0.5% DV 3.59% D

Missing data

Sources