Bread, cinnamon - Nutrition Facts
100g
Calories by source
General
Energy | 253 kcal | - | |
Protein | 7.05 g | 14% DV | 111% D |
Fat | 5.29 g | 6.8% DV | |
Carbohydrate, by difference | 44.38 g | 16% DV | |
Sugars | 14.11 g | - | |
Fiber | 3.5 g | 13% DV | 98.81% D |
Water | 41.93 g | - | |
Ash | 1.34 g | - | |
Sodium, Na | 388 mg | 17% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 2.7 mg | 0.5% DV | 3.88% D |
Folate | 81 ug | - | - |
Vitamin A | 4 iu | - | - |
Vitamin B1 (Thiamin) | 0.32 mg | 26% DV | 209% D |
Vitamin B12 | 0.05 ug | 2.1% DV | 16.47% D |
Vitamin B2 (Riboflavin) | 0.12 mg | 9.2% DV | 72.97% D |
Vitamin B3 (Niacin) | 2.82 mg | 18% DV | 139% D |
Vitamin B6 | 0.03 mg | 1.6% DV | 12.56% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 9.5 ug | 7.9% DV | 62.58% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 2 ug | - | - |
Cryptoxanthin, beta | 2 ug | - | - |
Folate, food | 21 ug | - | - |
Folate, total | 56 ug | - | - |
Folic acid | 36 ug | 9% DV | 71.15% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.5 mg | 3.3% DV | 26.35% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 71 mg | 5.5% DV | 43.17% D |
Copper, Cu | 0.06 mg | 7.1% DV | 56.21% D |
Iron, Fe | 2.54 mg | 14% DV | 112% D |
Magnesium, Mg | 11 mg | 2.6% DV | 20.7% D |
Phosphorus, P | 57 mg | 4.6% DV | 36.05% D |
Potassium, K | 74 mg | 1.6% DV | 12.45% D |
Selenium, Se | 12.3 ug | 22% DV | 177% D |
Sodium, Na | 388 mg | 17% DV | 133% D |
Zinc, Zn | 0.49 mg | 4.5% DV | 35.21% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.4 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 3.12 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0 g | - | |
Tridecylic acid | 0 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 44.38 g | 16% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.34 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 41.93 g | - |
Sources
- Data type: 70
- USDA Food Data Central