Spices, dill seed - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
305 kcal - -
protein-1 Protein
15.98 g 32% DV 210% D
fat-2 Fat
14.54 g 19% DV -
carbs-1 Carbohydrate
55.17 g 20% DV -
fiber-1 Fiber
21.1 g 75% DV 494% D
water-3 Water
7.7 g - -
ash-1 Ash
6.62 g - -
salt-1 Sodium, Na
20 mg 0.9% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Folate
10 ug - -
Vitamin A
53 iu - -
Vitamin B1 (Thiamin)
0.42 mg 35% DV 228% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.28 mg 22% DV 143% D
Vitamin B3 (Niacin)
2.81 mg 18% DV 115% D
Vitamin B6
0.25 mg 15% DV 96.43% D
Vitamin C
21 mg 23% DV 153% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
10 ug - -
Folate, total
10 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 2.19% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
1516 mg 117% DV 765% D
Copper, Cu
0.78 mg 87% DV 568% D
Iron, Fe
16.33 mg 91% DV 595% D
Magnesium, Mg
256 mg 61% DV 400% D
Manganese, Mn
1.83 mg 80% DV 523% D
Phosphorus, P
277 mg 22% DV 145% D
Potassium, K
1186 mg 25% DV 165% D
Selenium, Se
12.1 ug 22% DV 144% D
Sodium, Na
20 mg 0.9% DV 5.7% D
Zinc, Zn
5.2 mg 47% DV 310% D
Element Amount Daily value Density
Arginine
1.26 g - -
Histidine
0.32 g - -
Isoleucine
0.77 g - -
Leucine
0.93 g - -
Lysine
1.04 g - -
Methionine
0.14 g - -
Phenylalanine
0.67 g - -
Threonine
0.58 g - -
Valine
1.12 g - -
Element Amount Daily value Density
Omega-3 ALA
0.15 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.96 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.36 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.58 g - -
Stearic acid
0.1 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
55.17 g 20% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
6.62 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
7.7 g - -

Sources