Bananas, dehydrated, or banana powder - Nutrition Facts

100g

Calories by source

General

Energy 346 kcal -
Protein 3.89 g 7.8% DV 44.97% D
Fat 1.81 g 2.3% DV
Carbohydrate, by difference 88.28 g 32% DV
Sugars 47.3 g -
Fiber 9.9 g 35% DV 204% D
Water 3 g -
Ash 3.02 g -
Sodium, Na 3 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 19.6 mg 3.6% DV 20.6% D
Folate 14 ug - -
Vitamin A 248 iu - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 86.71% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.24 mg 18% DV 107% D
Vitamin B3 (Niacin) 2.8 mg 18% DV 101% D
Vitamin B6 0.44 mg 26% DV 150% D
Vitamin C 7 mg 7.8% DV 44.96% D
Vitamin D 0 iu - -
Vitamin K 2 ug 1.7% DV 9.63% D
Carotene, alpha 96 ug - -
Carotene, beta 101 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 14 ug - -
Folate, total 14 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 12 ug 1.3% DV 7.71% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.39 mg 2.6% DV 15.03% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 22 mg 1.7% DV 9.78% D
Copper, Cu 0.39 mg 43% DV 251% D
Iron, Fe 1.15 mg 6.4% DV 36.93% D
Magnesium, Mg 108 mg 26% DV 149% D
Manganese, Mn 0.57 mg 25% DV 144% D
Phosphorus, P 74 mg 5.9% DV 34.22% D
Potassium, K 1491 mg 32% DV 183% D
Selenium, Se 3.9 ug 7.1% DV 40.99% D
Sodium, Na 3 mg 0.1% DV 0.75% D
Zinc, Zn 0.61 mg 5.5% DV 32.05% D
Alanine 0.22 g -
Arginine 0.18 g -
Aspartic acid 0.5 g -
Cystine 0.06 g -
Glutamic acid 0.4 g -
Glycine 0.19 g -
Histidine 0.33 g -
Isoleucine 0.17 g -
Leucine 0.36 g -
Lysine 0.16 g -
Methionine 0.07 g -
Phenylalanine 0.2 g -
Proline 0.23 g -
Serine 0.23 g -
Threonine 0.17 g -
Tyrosine 0.12 g -
Valine 0.28 g -

Sources