Arrowroot flour - Nutrition Facts
100g
Calories by source
General
Energy | 357 kcal | - | |
Protein | 0.3 g | 0.6% DV | 3.36% D |
Fat | 0.1 g | 0.1% DV | |
Carbohydrate, by difference | 88.15 g | 32% DV | |
Fiber | 3.4 g | 12% DV | 68.03% D |
Water | 11.37 g | - | |
Ash | 0.08 g | - | |
Sodium, Na | 2 mg | 0.1% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 7 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0 mg | 0.1% DV | 0.47% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0 mg | 0% DV | 0% D |
Vitamin B3 (Niacin) | 0 mg | 0% DV | 0% D |
Vitamin B5 (Pantothenic acid) | 0.13 mg | 2.6% DV | 14.57% D |
Vitamin B6 | 0.01 mg | 0.3% DV | 1.65% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
More... ❯
Folate, food | 7 ug | - | - |
Folate, total | 7 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 40 mg | 3.1% DV | 17.24% D |
Copper, Cu | 0.04 mg | 4.4% DV | 24.9% D |
Iron, Fe | 0.33 mg | 1.8% DV | 10.27% D |
Magnesium, Mg | 3 mg | 0.7% DV | 4% D |
Manganese, Mn | 0.47 mg | 20% DV | 114% D |
Phosphorus, P | 5 mg | 0.4% DV | 2.24% D |
Potassium, K | 11 mg | 0.2% DV | 1.31% D |
Sodium, Na | 2 mg | 0.1% DV | 0.49% D |
Zinc, Zn | 0.07 mg | 0.6% DV | 3.57% D |
Amino acids ❯
Alanine | 0.01 g | - | |
Arginine | 0.01 g | - | |
Aspartic acid | 0.05 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.05 g | - | |
Glycine | 0.01 g | - | |
Histidine | 0 g | - | |
Isoleucine | 0.01 g | - | |
Leucine | 0.02 g | - | |
Lysine | 0.01 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.01 g | - | |
Proline | 0.01 g | - | |
Serine | 0.01 g | - | |
Threonine | 0.01 g | - | |
Tryptophan | 0 g | - | |
Tyrosine | 0.01 g | - | |
Valine | 0.01 g | - |
Fatty acids ❯
Omega-3 ALA | 0.01 g | - | |
Omega-6 linoleic | 0.04 g | - | |
Omega-9 oleic | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.02 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 88.15 g | 32% DV |
Other ❯
Ash | 0.08 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 11.37 g | - |
Sources
- Data type: 70
- USDA Food Data Central