Spices, anise seed - Nutrition Facts

100g

Calories by source

General

Energy 337 kcal -
Protein 17.6 g 35% DV 209% D
Fat 15.9 g 20% DV
Carbohydrate, by difference 50.02 g 18% DV
Fiber 14.6 g 52% DV 309% D
Water 9.54 g -
Ash 6.95 g -
Sodium, Na 16 mg 0.7% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 10 ug - -
Vitamin A 311 iu - -
Vitamin B1 (Thiamin) 0.34 mg 28% DV 168% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.29 mg 22% DV 132% D
Vitamin B3 (Niacin) 3.06 mg 19% DV 114% D
Vitamin B5 (Pantothenic acid) 0.8 mg 16% DV 94.6% D
Vitamin B6 0.65 mg 38% DV 227% D
Vitamin C 21 mg 23% DV 138% D
Vitamin D 0 iu - -
Folate, food 10 ug - -
Folate, total 10 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 16 ug 1.8% DV 10.55% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 646 mg 50% DV 295% D
Copper, Cu 0.91 mg 101% DV 600% D
Iron, Fe 36.96 mg 205% DV 1219% D
Magnesium, Mg 170 mg 40% DV 240% D
Manganese, Mn 2.3 mg 100% DV 593% D
Phosphorus, P 440 mg 35% DV 209% D
Potassium, K 1441 mg 31% DV 182% D
Selenium, Se 5 ug 9.1% DV 53.95% D
Sodium, Na 16 mg 0.7% DV 4.13% D
Zinc, Zn 5.3 mg 48% DV 286% D

Missing data

Alcohol, ethyl 0 g -
Ash 6.95 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 9.54 g -

Sources