Jams and preserves, apricot - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
242 kcal - -
protein-1 Protein
0.7 g 1.4% DV 11.57% D
fat-2 Fat
0.2 g 0.3% DV -
carbs-1 Carbohydrate
64.4 g 23% DV -
sugars-3 Sugars
43.4 g - -
fiber-1 Fiber
0.3 g 1.1% DV 8.85% D
water-3 Water
34.5 g - -
ash-1 Ash
0.2 g - -
salt-1 Sodium, Na
40 mg 1.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
0.4 mg 0.1% DV 0.6% D
Folate
1 ug - -
Vitamin A
205 iu - -
Vitamin B1 (Thiamin)
0 mg 0% DV 0% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.7% DV 13.99% D
Vitamin B3 (Niacin)
0.04 mg 0.2% DV 1.86% D
Vitamin B5 (Pantothenic acid)
0.02 mg 0.4% DV 3.31% D
Vitamin B6
0.02 mg 1.2% DV 9.72% D
Vitamin C
8.8 mg 9.8% DV 80.81% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
2 ug - -
Carotene, beta
116 ug - -
Cryptoxanthin, beta
11 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
10 ug 1.1% DV 9.18% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.13 mg 0.9% DV 7.16% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 12.71% D
Copper, Cu
0.1 mg 11% DV 91.83% D
Iron, Fe
0.49 mg 2.7% DV 22.5% D
Magnesium, Mg
4 mg 1% DV 7.87% D
Manganese, Mn
0.04 mg 1.7% DV 14.37% D
Phosphorus, P
3 mg 0.2% DV 1.98% D
Potassium, K
77 mg 1.6% DV 13.54% D
Selenium, Se
2 ug 3.6% DV 30.05% D
Sodium, Na
40 mg 1.7% DV 14.37% D
Zinc, Zn
0.06 mg 0.5% DV 4.51% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
64.4 g 23% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.2 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
34.5 g - -

Sources