Spices, coriander seed - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
298 kcal - -
Protein
12.37 g 25% DV 166% D
Fat
17.77 g 23% DV -
Carbohydrate, by difference
54.99 g 20% DV -
Fiber
41.9 g 150% DV 1004% D
Water
8.86 g - -
Ash
6.02 g - -
Sodium, Na
35 mg 1.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
0 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.24 mg 20% DV 134% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.29 mg 22% DV 150% D
Vitamin B3 (Niacin)
2.13 mg 13% DV 89.35% D
Vitamin C
21 mg 23% DV 157% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
709 mg 55% DV 366% D
Copper, Cu
0.98 mg 108% DV 727% D
Iron, Fe
16.32 mg 91% DV 609% D
Magnesium, Mg
330 mg 79% DV 527% D
Manganese, Mn
1.9 mg 83% DV 554% D
Phosphorus, P
409 mg 33% DV 220% D
Potassium, K
1267 mg 27% DV 181% D
Selenium, Se
26.2 ug 48% DV 320% D
Sodium, Na
35 mg 1.5% DV 10.21% D
Zinc, Zn
4.7 mg 43% DV 287% D

Missing data

Element Amount Daily value Density
Omega-6 linoleic
1.75 g - -
Omega-9 oleic
13.48 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.81 g - -
Stearic acid
0.11 g - -
Element Amount Daily value Density
MUFA 16:1
0.1 g - -
Total (complex+sugars)
54.99 g 20% DV -
Element Amount Daily value Density
Ash
6.02 g - -
Cholesterol
0 mg 0% DV -
Water
8.86 g - -

Sources