Potato flour - Nutrition Facts

100g

Calories by source

General

Energy 357 kcal -
Protein 6.9 g 14% DV 77.31% D
Fat 0.34 g 0.4% DV
Carbohydrate, by difference 83.1 g 30% DV
Sugars 3.52 g -
Fiber 5.9 g 21% DV 118% D
Water 6.52 g -
Ash 3.14 g -
Sodium, Na 55 mg 2.4% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 39.5 mg 7.2% DV 40.23% D
Folate 25 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.23 mg 19% DV 106% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 3.9% DV 21.98% D
Vitamin B3 (Niacin) 3.51 mg 22% DV 123% D
Vitamin B5 (Pantothenic acid) 0.47 mg 9.5% DV 53.11% D
Vitamin B6 0.77 mg 45% DV 253% D
Vitamin C 3.8 mg 4.2% DV 23.65% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 65 mg 5% DV 28.01% D
Copper, Cu 0.2 mg 22% DV 123% D
Iron, Fe 1.38 mg 7.7% DV 42.95% D
Magnesium, Mg 65 mg 15% DV 86.7% D
Manganese, Mn 0.31 mg 14% DV 76.24% D
Phosphorus, P 168 mg 13% DV 75.29% D
Potassium, K 1001 mg 21% DV 119% D
Selenium, Se 1.1 ug 2% DV 11.2% D
Sodium, Na 55 mg 2.4% DV 13.4% D
Zinc, Zn 0.54 mg 4.9% DV 27.5% D
Alanine 0.33 g -
Arginine 0.37 g -
Aspartic acid 1.17 g -
Cystine 0.07 g -
Glutamic acid 0.93 g -
Glycine 0.26 g -
Histidine 0.17 g -
Isoleucine 0.3 g -
Leucine 0.43 g -
Lysine 0.41 g -
Methionine 0.11 g -
Phenylalanine 0.32 g -
Proline 0.27 g -
Serine 0.23 g -
Threonine 0.28 g -
Tryptophan 0.12 g -
Tyrosine 0.22 g -
Valine 0.36 g -
Alcohol, ethyl 0 g -
Ash 3.14 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 6.52 g -

Sources